Bleu Cheese Beef Tenderloin Receita

Indulge in this decadent Bleu Cheese Beef Tenderloin recipe! A copycat recipe with a twist, this easy meal is perfect for a special occasion or a weeknight treat. The rich bleu cheese sauce complements the perfectly cooked tenderloin, creating a flavor explosion in your mouth. Get ready for rave reviews!

Preparo 45 min
Cozimento 90 min
Calorias 539 kcal
Proteína 75g
Avaliação Seja o primeiro
Bleu Cheese Beef Tenderloin 69

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Bleu Cheese Beef Tenderloin

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Como fazer Bleu Cheese Beef Tenderloin

  1. Place 1.5-2 lb beef tenderloin in a shallow dish.
  2. In a bowl, whisk together 1/2 cup teriyaki sauce, 1/4 cup red wine, and 2 cloves minced garlic.
  3. Pour the mixture over the beef tenderloin, ensuring it's fully coated. Marinate for at least 30 minutes, turning once.
  4. Preheat oven to 450°F (232°C). Place the tenderloin on a broiler pan.
  5. Cook in the preheated oven for 15 minutes.
  6. Reduce oven temperature to 375°F (191°C) and cook for another 30-40 minutes, or until a meat thermometer inserted into the thickest part registers 130-135°F (54-57°C) for medium-rare.
  7. Remove the tenderloin from the oven and let it rest for approximately 10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
  8. While the tenderloin rests, prepare the sauce: In a saucepan over low heat, combine 4 oz crumbled bleu cheese, 1/4 cup mayonnaise, 2 tablespoons sour cream, and 1 teaspoon Worcestershire sauce.
  9. Stir until smooth and creamy. Adjust seasoning to your preference.
  10. (Optional) Save some marinade. Mince 1-2 extra cloves of garlic. Add to the reserved marinade along with a sprig of rosemary and small red potatoes (about 1 lb). Simmer in a saucepan until potatoes are tender while the tenderloin cooks.
  11. Slice the rested tenderloin and serve generously drizzled with the bleu cheese sauce. Serve with the rosemary garlic potatoes (optional).

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

14g

Fat

86g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Side Dishes Beef & Red Meat Steak Recipes American Gluten Free Holiday Recipes

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Main Dish Condiments Etc Beef Eggs Dairy American Oven Easy Romantic Cheese Broil Dietary Copycat Comfort Food Meat Roast Beef Novelty Taste Mood Equipment 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Bleu Cheese Beef Tenderloin?

Bleu Cheese Beef Tenderloin leva cerca de 135 minutos do início ao fim — aproximadamente 45 minutos de preparo e 90 minutos de cozimento.

Quantas calorias tem Bleu Cheese Beef Tenderloin?

Bleu Cheese Beef Tenderloin tem aproximadamente 539 calorias por porção, com cerca de 75 g de proteína, 1 g de carboidratos e 59 g de gordura.

De quais ingredientes preciso para Bleu Cheese Beef Tenderloin?

Os principais ingredientes de Bleu Cheese Beef Tenderloin são Beef Tenderloin, Teriyaki Sauce, Red Wine, Garlic, Blue Cheese, Mayonnaise. Veja a lista completa com as medidas acima.

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