Bleu Cheese Beef Tenderloin Rezept

Indulge in this decadent Bleu Cheese Beef Tenderloin recipe! A copycat recipe with a twist, this easy meal is perfect for a special occasion or a weeknight treat. The rich bleu cheese sauce complements the perfectly cooked tenderloin, creating a flavor explosion in your mouth. Get ready for rave reviews!

Vorbereitung 45 Min.
Kochzeit 90 Min.
Kalorien 539 kcal
Eiweiß 75g
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Bleu Cheese Beef Tenderloin 67

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Zutaten für Bleu Cheese Beef Tenderloin

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Zubereitung von Bleu Cheese Beef Tenderloin

  1. Place 1.5-2 lb beef tenderloin in a shallow dish.
  2. In a bowl, whisk together 1/2 cup teriyaki sauce, 1/4 cup red wine, and 2 cloves minced garlic.
  3. Pour the mixture over the beef tenderloin, ensuring it's fully coated. Marinate for at least 30 minutes, turning once.
  4. Preheat oven to 450°F (232°C). Place the tenderloin on a broiler pan.
  5. Cook in the preheated oven for 15 minutes.
  6. Reduce oven temperature to 375°F (191°C) and cook for another 30-40 minutes, or until a meat thermometer inserted into the thickest part registers 130-135°F (54-57°C) for medium-rare.
  7. Remove the tenderloin from the oven and let it rest for approximately 10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
  8. While the tenderloin rests, prepare the sauce: In a saucepan over low heat, combine 4 oz crumbled bleu cheese, 1/4 cup mayonnaise, 2 tablespoons sour cream, and 1 teaspoon Worcestershire sauce.
  9. Stir until smooth and creamy. Adjust seasoning to your preference.
  10. (Optional) Save some marinade. Mince 1-2 extra cloves of garlic. Add to the reserved marinade along with a sprig of rosemary and small red potatoes (about 1 lb). Simmer in a saucepan until potatoes are tender while the tenderloin cooks.
  11. Slice the rested tenderloin and serve generously drizzled with the bleu cheese sauce. Serve with the rosemary garlic potatoes (optional).

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

14g

Fat

86g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Side Dishes Beef & Red Meat Steak Recipes American Gluten Free Holiday Recipes

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Main Dish Condiments Etc Beef Eggs Dairy American Oven Easy Romantic Cheese Broil Dietary Copycat Comfort Food Meat Roast Beef Novelty Taste Mood Equipment 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bleu Cheese Beef Tenderloin?

Bleu Cheese Beef Tenderloin dauert insgesamt etwa 135 Minuten – ungefähr 45 Minuten Vorbereitung und 90 Minuten Kochzeit.

Wie viele Kalorien hat Bleu Cheese Beef Tenderloin?

Bleu Cheese Beef Tenderloin hat etwa 539 Kalorien pro Portion, mit ungefähr 75 g Eiweiß, 1 g Kohlenhydraten und 59 g Fett.

Welche Zutaten brauche ich für Bleu Cheese Beef Tenderloin?

Die wichtigsten Zutaten für Bleu Cheese Beef Tenderloin sind Beef Tenderloin, Teriyaki Sauce, Red Wine, Garlic, Blue Cheese, Mayonnaise. Die vollständige Liste mit Mengenangaben findest du oben.

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