Bleu Cheese Beef Tenderloin Recipe

Indulge in this decadent Bleu Cheese Beef Tenderloin recipe! A copycat recipe with a twist, this easy meal is perfect for a special occasion or a weeknight treat. The rich bleu cheese sauce complements the perfectly cooked tenderloin, creating a flavor explosion in your mouth. Get ready for rave reviews!

Prep Time 45 mins
Cook Time 90 mins
Calories 539 kcal
Protein 75g
Rating Be the first
Bleu Cheese Beef Tenderloin 70

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Bleu Cheese Beef Tenderloin

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How to Make Bleu Cheese Beef Tenderloin

  1. Place 1.5-2 lb beef tenderloin in a shallow dish.
  2. In a bowl, whisk together 1/2 cup teriyaki sauce, 1/4 cup red wine, and 2 cloves minced garlic.
  3. Pour the mixture over the beef tenderloin, ensuring it's fully coated. Marinate for at least 30 minutes, turning once.
  4. Preheat oven to 450°F (232°C). Place the tenderloin on a broiler pan.
  5. Cook in the preheated oven for 15 minutes.
  6. Reduce oven temperature to 375°F (191°C) and cook for another 30-40 minutes, or until a meat thermometer inserted into the thickest part registers 130-135°F (54-57°C) for medium-rare.
  7. Remove the tenderloin from the oven and let it rest for approximately 10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
  8. While the tenderloin rests, prepare the sauce: In a saucepan over low heat, combine 4 oz crumbled bleu cheese, 1/4 cup mayonnaise, 2 tablespoons sour cream, and 1 teaspoon Worcestershire sauce.
  9. Stir until smooth and creamy. Adjust seasoning to your preference.
  10. (Optional) Save some marinade. Mince 1-2 extra cloves of garlic. Add to the reserved marinade along with a sprig of rosemary and small red potatoes (about 1 lb). Simmer in a saucepan until potatoes are tender while the tenderloin cooks.
  11. Slice the rested tenderloin and serve generously drizzled with the bleu cheese sauce. Serve with the rosemary garlic potatoes (optional).

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

14g

Fat

86g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Side Dishes Beef & Red Meat Steak Recipes American Gluten Free Holiday Recipes

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Main Dish Condiments Etc Beef Eggs Dairy American Oven Easy Romantic Cheese Broil Dietary Copycat Comfort Food Meat Roast Beef Novelty Taste Mood Equipment 4 Hours Or Less

Frequently Asked Questions

How long does it take to make Bleu Cheese Beef Tenderloin?

Bleu Cheese Beef Tenderloin takes about 135 minutes from start to finish — roughly 45 minutes to prepare and 90 minutes to cook.

How many calories are in Bleu Cheese Beef Tenderloin?

Bleu Cheese Beef Tenderloin has approximately 539 calories per serving, with about 75 g protein, 1 g carbohydrates and 59 g fat.

What ingredients do I need for Bleu Cheese Beef Tenderloin?

The key ingredients for Bleu Cheese Beef Tenderloin are Beef Tenderloin, Teriyaki Sauce, Red Wine, Garlic, Blue Cheese, Mayonnaise. See the full list with measurements above.

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