Broccoli Stuffed Baby Portabella Mushrooms Receita

Elevate your mushroom game with this stunning recipe! Forget the usual crab or sausage stuffing – this vibrant dish features tender broccoli and sweet roasted bell peppers for a unique and delicious twist. These beautiful, stuffed portabella mushrooms are surprisingly easy to make and guaranteed to impress. A fantastic vegetarian main course or impressive side dish, perfect for a weeknight dinner or special occasion. Discover a new favorite mushroom recipe!

Preparo 20 min
Cozimento 45 min
Calorias 458.3 kcal
Proteína 29g
Avaliação Seja o primeiro
Broccoli Stuffed Baby Portabella Mushrooms 49

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Broccoli Stuffed Baby Portabella Mushrooms

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Como fazer Broccoli Stuffed Baby Portabella Mushrooms

  1. Preheat oven to 375°F (190°C).
  2. Clean the baby portabella mushrooms, removing the stems and setting them aside. Lightly brush the mushroom caps with olive oil and season with salt and pepper.
  3. Finely chop the mushroom stems. In a large skillet, heat olive oil over medium heat. Sauté the minced garlic for 1 minute until fragrant.
  4. Add the chopped mushroom stems and broccoli florets to the skillet. Cook for 5-7 minutes, until the broccoli is tender-crisp.
  5. Stir in the roasted bell pepper, Parmesan cheese, breadcrumbs, salt, and pepper. Cook for another 2-3 minutes, until heated through and the mixture is slightly thickened.
  6. If using, stir in fresh parsley.
  7. Spoon the broccoli mixture into the prepared mushroom caps, filling them generously.
  8. Place the stuffed mushrooms in a baking dish. Bake for 20-25 minutes, or until the mushrooms are tender and the filling is heated through and slightly browned.
  9. Serve immediately and enjoy your delicious and visually appealing broccoli stuffed portabella mushrooms!

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

47g

Fat

75g

Carbs

16g

Perguntas frequentes

Quanto tempo leva para fazer Broccoli Stuffed Baby Portabella Mushrooms?

Broccoli Stuffed Baby Portabella Mushrooms leva cerca de 65 minutos do início ao fim — aproximadamente 20 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Broccoli Stuffed Baby Portabella Mushrooms?

Broccoli Stuffed Baby Portabella Mushrooms tem aproximadamente 458.3 calorias por porção, com cerca de 29 g de proteína, 16 g de carboidratos e 39 g de gordura.

De quais ingredientes preciso para Broccoli Stuffed Baby Portabella Mushrooms?

Os principais ingredientes de Broccoli Stuffed Baby Portabella Mushrooms são Baby Portabella Mushrooms, Butter, Red Onion, Broccoli, Seasoned Dry Bread Crumb, Spreadable Cheese With Garlic And Herbs. Veja a lista completa com as medidas acima.

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