Ingredientes para Bulgur Stuffing With Dried Cranberries Hazelnuts
- Olive Oil
- 1 medium onion, chopped
- 2 stalks celery, chopped
- Garlic Clove
- Ground Cinnamon
- Ground Allspice
- 1 1/2 cups bulgur wheat
- Reduced Sodium Chicken Broth
- 1 bay leaf
- 1 teaspoon salt (or to taste)
- 1 cup dried cranberries
- 1/4 cup orange juice
- 1/2 cup hazelnuts, toasted
- Fresh Flat Leaf Parsley
- Fresh Ground Pepper
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Como fazer Bulgur Stuffing With Dried Cranberries Hazelnuts
- Heat olive oil in a large Dutch oven over medium heat.
- Add chopped onion and celery; cook, stirring frequently, for 5-8 minutes, or until softened.
- Stir in minced garlic, cinnamon, and allspice. Cook for 1 minute more.
- Add bulgur wheat and stir to combine. Pour in broth, add the bay leaf, and season with salt.
- Bring to a simmer, then reduce heat to low. Cover and simmer for 15-20 minutes, or until all liquid is absorbed and the bulgur is tender.
- While the bulgur cooks, prepare the cranberries: Combine dried cranberries and orange juice in a microwave-safe bowl. Cover with plastic wrap, venting the top. Microwave on high for 2 minutes (or simmer on the stovetop until softened). Set aside to cool.
- Remove the bay leaf from the cooked bulgur. Transfer the bulgur to a large bowl.
- Stir in the plumped cranberries, toasted hazelnuts, parsley, and black pepper.
- Fluff the stuffing with a fork.
- **To serve as a side dish:** Cover and microwave on high for 10-15 minutes, or until heated through. Alternatively, bake at 350°F (175°C) for 25-30 minutes, or until heated through.
- **To stuff a turkey:** Prepare the stuffing as directed above. Let cool completely. Loosely fill the turkey cavities with about 5 cups of stuffing. Heat the remaining stuffing separately.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
14g
Fat
4g
Carbs
10g
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Lactose 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Stuffings Dressings Side Dishes Fruit Microwave Dinner Party Heirloom Historical Holiday Event Grains Stove Top Dietary Christmas Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Inexpensive Egg Free Healthy 2 Free Of Something Low In Something Pasta Rice And Grains Equipment Number Of Servings
