California Tamale Pie Receita

This hearty California Tamale Pie is the perfect comforting weekend meal! A cheesy, cornmeal-based casserole brimming with savory flavors, it's surprisingly easy to make and guaranteed to be a crowd-pleaser. Skip the takeout and enjoy this delicious, homemade twist on a classic.

Preparo 20 min
Cozimento 240 min
Calorias 604.5 kcal
Proteína 80g
Avaliação Seja o primeiro
California Tamale Pie 55

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para California Tamale Pie

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Como fazer California Tamale Pie

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, whisk together 1 ½ cups yellow cornmeal, 2 cups milk, and 2 large eggs until smooth.
  3. Stir in 1 (15-ounce) can of corn, drained, 1 (15-ounce) can of black beans, rinsed and drained, 1 cup frozen peas, 1 cup shredded cheddar cheese, 1 teaspoon chili powder, ½ teaspoon cumin, ½ teaspoon garlic powder, ¼ teaspoon salt, and ¼ teaspoon black pepper.
  4. Pour mixture into a greased 9x13 inch baking dish.
  5. Bake, uncovered, for 45-50 minutes, or until golden brown and set.
  6. Let stand for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

24g

Fat

67g

Carbs

16g

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Perguntas frequentes

Quanto tempo leva para fazer California Tamale Pie?

California Tamale Pie leva cerca de 260 minutos do início ao fim — aproximadamente 20 minutos de preparo e 240 minutos de cozimento.

Quantas calorias tem California Tamale Pie?

California Tamale Pie tem aproximadamente 604.5 calorias por porção, com cerca de 80 g de proteína, 16 g de carboidratos e 45 g de gordura.

De quais ingredientes preciso para California Tamale Pie?

Os principais ingredientes de California Tamale Pie são Lean Ground Beef, Yellow Cornmeal, Milk, Egg, Chili Seasoning Mix, Seasoning Salt. Veja a lista completa com as medidas acima.

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