California Tamale Pie Rezept

This hearty California Tamale Pie is the perfect comforting weekend meal! A cheesy, cornmeal-based casserole brimming with savory flavors, it's surprisingly easy to make and guaranteed to be a crowd-pleaser. Skip the takeout and enjoy this delicious, homemade twist on a classic.

Vorbereitung 20 Min.

Kochzeit 240 Min.

Kalorien 604.5 kcal

Eiweiß 80g

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Zutaten für California Tamale Pie

Lean Ground Beef
Yellow Cornmeal
2 cups milk
2 large eggs
Chili Seasoning Mix
Seasoning Salt
Canned Tomato
Whole Kernel Corn
Sliced Ripe Olives
Cheddar Cheese

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Zubereitung von California Tamale Pie

Preheat oven to 350°F (175°C).
In a large bowl, whisk together 1 ½ cups yellow cornmeal, 2 cups milk, and 2 large eggs until smooth.
Stir in 1 (15-ounce) can of corn, drained, 1 (15-ounce) can of black beans, rinsed and drained, 1 cup frozen peas, 1 cup shredded cheddar cheese, 1 teaspoon chili powder, ½ teaspoon cumin, ½ teaspoon garlic powder, ¼ teaspoon salt, and ¼ teaspoon black pepper.
Pour mixture into a greased 9x13 inch baking dish.
Bake, uncovered, for 45-50 minutes, or until golden brown and set.
Let stand for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

24g

Fat

67g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes The Americas American Mexican Southern Fall Recipes Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Main Ingredient Preparation Beef Easy Ground Beef Meat 3 Steps Or Less 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von California Tamale Pie?

California Tamale Pie dauert insgesamt etwa 260 Minuten – ungefähr 20 Minuten Vorbereitung und 240 Minuten Kochzeit.

Wie viele Kalorien hat California Tamale Pie?

California Tamale Pie hat etwa 604.5 Kalorien pro Portion, mit ungefähr 80 g Eiweiß, 16 g Kohlenhydraten und 45 g Fett.

Welche Zutaten brauche ich für California Tamale Pie?

Die wichtigsten Zutaten für California Tamale Pie sind Lean Ground Beef, Yellow Cornmeal, Milk, Egg, Chili Seasoning Mix, Seasoning Salt. Die vollständige Liste mit Mengenangaben findest du oben.