Cheesy Vegetable Pikelets Receita

These savory Cheesy Vegetable Pikelets are the perfect addition to your weekend brunch! Packed with zucchini, carrots, and corn (or try a spicy red capsicum variation!), these fluffy pikelets are cheesy, flavorful, and incredibly easy to make. Plus, they freeze beautifully for a quick and convenient meal later. Get ready to impress your family and friends with this simple yet elegant recipe!

Preparo 15 min
Cozimento 35 min
Calorias 50.5 kcal
Proteína 5g
Avaliação Seja o primeiro
Cheesy Vegetable Pikelets 54

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cheesy Vegetable Pikelets

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Como fazer Cheesy Vegetable Pikelets

  1. Preheat oven to 200°F (95°C) to keep cooked pikelets warm.
  2. Grate 1 medium zucchini (about 1 cup grated) and squeeze out excess moisture using a clean kitchen towel or cheesecloth.
  3. Finely chop 1/2 cup carrots.
  4. Heat 1 tablespoon of oil in a large non-stick frying pan over medium-high heat.
  5. Add the zucchini, carrots, and 1/2 cup frozen corn kernels (or 1 small red capsicum, finely chopped).
  6. Cook, stirring frequently, for 2-3 minutes, or until the vegetables are softened.
  7. Set the vegetable mixture aside to cool slightly.
  8. In a large bowl, whisk together 1 1/2 cups all-purpose flour, 1/2 cup whole wheat flour, 1 teaspoon baking powder, 1/2 teaspoon salt, and 1/4 cup cornmeal.
  9. Add 1 cup buttermilk and 1 large egg to the dry ingredients.
  10. Whisk until just combined, being careful not to overmix.
  11. Stir in the cooled vegetable mixture and 1 cup of shredded cheddar cheese.
  12. Gently fold until just combined.
  13. Lightly spray a non-stick frying pan or griddle with cooking spray and heat over medium heat.
  14. Using a 1/4 cup measuring cup or a large spoon, pour 1/4 cup of batter per pikelet onto the hot pan.
  15. Cook for 3-4 minutes per side, or until golden brown and cooked through. Cook in batches if necessary.
  16. Transfer cooked pikelets to a baking sheet in the preheated oven to keep warm while you cook the remaining batter.
  17. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

5g

Fat

5g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Cheesy Vegetable Pikelets?

Cheesy Vegetable Pikelets leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Cheesy Vegetable Pikelets?

Cheesy Vegetable Pikelets tem aproximadamente 50.5 calorias por porção, com cerca de 5 g de proteína, 1 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Cheesy Vegetable Pikelets?

Os principais ingredientes de Cheesy Vegetable Pikelets são Zucchini, Olive Oil, Carrot, Fresh Corn Kernels, Wholemeal Self Rising Flour, Self Raising Flour. Veja a lista completa com as medidas acima.

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