Chicken Bolognese Pasta Sauce Receita

Experience a taste of Wolfgang Puck's magic with this adapted Chicken Bolognese! Sweet and savory, this healthy pasta sauce is perfect for a weeknight meal. Featuring tender chicken and subtly sweet carrots (or celery for a savory twist!), this recipe is easily customizable for even the pickiest eaters. Simply pulse the veggies in a food processor for a smoother, less noticeable texture. Serve over your favorite linguine for a delicious and satisfying dinner that's ready in under 30 minutes!

Preparo 15 min
Cozimento 30 min
Calorias 289.7 kcal
Proteína 55g
Avaliação Seja o primeiro
Chicken Bolognese Pasta Sauce 75

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chicken Bolognese Pasta Sauce

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Como fazer Chicken Bolognese Pasta Sauce

  1. Brown 1 lb ground chicken in a large skillet over medium-high heat, breaking it up with a spoon. Drain off any excess grease.
  2. Add 1 medium onion, chopped, and 1 large carrot (or 1 cup chopped celery), chopped, to the skillet. Cook until softened, about 5 minutes.
  3. Stir in 2 cloves garlic, minced, and cook for 1 minute more.
  4. Pour in 1 (28 ounce) can crushed tomatoes, 1 (15 ounce) can tomato sauce, 1 teaspoon dried oregano, 1/2 teaspoon dried basil, 1/4 teaspoon red pepper flakes (optional), and 1/4 cup chicken broth. Bring to a simmer.
  5. Reduce heat to low, cover, and simmer for 15 minutes, stirring occasionally.
  6. Season with salt and pepper to taste.
  7. Serve over your favorite linguine pasta. Garnish with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

38g

Fat

9g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Chicken Bolognese Pasta Sauce?

Chicken Bolognese Pasta Sauce leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Chicken Bolognese Pasta Sauce?

Chicken Bolognese Pasta Sauce tem aproximadamente 289.7 calorias por porção, com cerca de 55 g de proteína, 5 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para Chicken Bolognese Pasta Sauce?

Os principais ingredientes de Chicken Bolognese Pasta Sauce são Olive Oil, Ground Chicken, Carrot, Red Onion, Garlic Cloves, White Wine. Veja a lista completa com as medidas acima.

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