Chicken Bolognese Pasta Sauce Recette

Experience a taste of Wolfgang Puck's magic with this adapted Chicken Bolognese! Sweet and savory, this healthy pasta sauce is perfect for a weeknight meal. Featuring tender chicken and subtly sweet carrots (or celery for a savory twist!), this recipe is easily customizable for even the pickiest eaters. Simply pulse the veggies in a food processor for a smoother, less noticeable texture. Serve over your favorite linguine for a delicious and satisfying dinner that's ready in under 30 minutes!

Préparation 15 min
Cuisson 30 min
Calories 289.7 kcal
Protéines 55g
Chicken Bolognese Pasta Sauce 74

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chicken Bolognese Pasta Sauce

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Comment préparer Chicken Bolognese Pasta Sauce

  1. Brown 1 lb ground chicken in a large skillet over medium-high heat, breaking it up with a spoon. Drain off any excess grease.
  2. Add 1 medium onion, chopped, and 1 large carrot (or 1 cup chopped celery), chopped, to the skillet. Cook until softened, about 5 minutes.
  3. Stir in 2 cloves garlic, minced, and cook for 1 minute more.
  4. Pour in 1 (28 ounce) can crushed tomatoes, 1 (15 ounce) can tomato sauce, 1 teaspoon dried oregano, 1/2 teaspoon dried basil, 1/4 teaspoon red pepper flakes (optional), and 1/4 cup chicken broth. Bring to a simmer.
  5. Reduce heat to low, cover, and simmer for 15 minutes, stirring occasionally.
  6. Season with salt and pepper to taste.
  7. Serve over your favorite linguine pasta. Garnish with fresh parsley (optional).

Nutrition Information (Approximate per serving)

Sodium

38 g

Sugar

38g

Fat

9g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Chicken Bolognese Pasta Sauce ?

Chicken Bolognese Pasta Sauce prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Chicken Bolognese Pasta Sauce ?

Chicken Bolognese Pasta Sauce contient environ 289.7 calories par portion, avec environ 55 g de protéines, 5 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Chicken Bolognese Pasta Sauce ?

Les principaux ingrédients de Chicken Bolognese Pasta Sauce sont Olive Oil, Ground Chicken, Carrot, Red Onion, Garlic Cloves, White Wine. Consultez la liste complète avec les quantités ci-dessus.

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