Ingredients for Chicken Bolognese Pasta Sauce
- Olive Oil
- 1 lb ground chicken
- 1 large carrot, chopped (or 1 cup chopped celery)
- Red Onion
- Garlic Cloves
- White Wine
- 1 (15 ounce) can tomato sauce
- Tomato Juice
- Chicken Stock
- Thyme
- Oregano
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How to Make Chicken Bolognese Pasta Sauce
- Brown 1 lb ground chicken in a large skillet over medium-high heat, breaking it up with a spoon. Drain off any excess grease.
- Add 1 medium onion, chopped, and 1 large carrot (or 1 cup chopped celery), chopped, to the skillet. Cook until softened, about 5 minutes.
- Stir in 2 cloves garlic, minced, and cook for 1 minute more.
- Pour in 1 (28 ounce) can crushed tomatoes, 1 (15 ounce) can tomato sauce, 1 teaspoon dried oregano, 1/2 teaspoon dried basil, 1/4 teaspoon red pepper flakes (optional), and 1/4 cup chicken broth. Bring to a simmer.
- Reduce heat to low, cover, and simmer for 15 minutes, stirring occasionally.
- Season with salt and pepper to taste.
- Serve over your favorite linguine pasta. Garnish with fresh parsley (optional).
Nutrition Information (Approximate per serving)
Sodium
38 g
Sugar
38g
Fat
9g
Carbs
5g