Chicken Peppers Rice Caribbean Style Receita

Escape to the Caribbean with this vibrant Chicken Peppers Rice dish! Mild curry spices create a delicious, subtly spicy flavor that's perfect for the whole family. Beautiful to serve, this complete meal is ideal for a quick lunch or dinner. The tender chicken, sweet peppers, and fluffy rice are complemented perfectly by a side of tostones (fried plantains – recipe not included). Get ready for a taste of paradise!

Preparo 20 min
Cozimento 40 min
Calorias 450.4 kcal
Proteína 54g
Avaliação Seja o primeiro
Chicken Peppers Rice Caribbean Style 42

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chicken Peppers Rice Caribbean Style

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Como fazer Chicken Peppers Rice Caribbean Style

  1. In a large bowl or zip-top bag, whisk together the marinade ingredients: 1/4 cup soy sauce, 2 tbsp olive oil, 1 tbsp curry powder, 1 tbsp lime juice, 1 tsp ground cumin, 1/2 tsp garlic powder, 1/4 tsp cayenne pepper (optional).
  2. Add 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes, to the marinade. Ensure all pieces are coated.
  3. Refrigerate for 1-3 hours (or longer for deeper flavor).
  4. Remove chicken from marinade; reserve marinade.
  5. Heat 1 tbsp olive oil in a large skillet over medium-high heat.
  6. Brown chicken cubes in batches, ensuring not to overcrowd the pan. This should take about 8-10 minutes total.
  7. Pour reserved marinade into the skillet. Simmer over medium heat for 15-20 minutes, or until chicken is cooked through and juices run clear.
  8. Add 1 red bell pepper and 1 green bell pepper, chopped into 1-inch pieces. Simmer for 5 minutes more.
  9. Meanwhile, cook 1 cup long-grain white rice according to package directions. Stir in 2 tbsp brown sugar or sugar substitute during the last 2 minutes of cooking.
  10. Serve the chicken and pepper mixture over the cooked rice. Top with 1/2 cup chilled, diced papaya (optional).
  11. Garnish with fresh cilantro (optional) and enjoy your Caribbean feast!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

58g

Fat

3g

Carbs

25g

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Perguntas frequentes

Quanto tempo leva para fazer Chicken Peppers Rice Caribbean Style?

Chicken Peppers Rice Caribbean Style leva cerca de 60 minutos do início ao fim — aproximadamente 20 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Chicken Peppers Rice Caribbean Style?

Chicken Peppers Rice Caribbean Style tem aproximadamente 450.4 calorias por porção, com cerca de 54 g de proteína, 25 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Chicken Peppers Rice Caribbean Style?

Os principais ingredientes de Chicken Peppers Rice Caribbean Style são Boneless Skinless Chicken Breasts, Sweet Red Pepper, Sweet Green Pepper, Sugar, Long Grain Rice, Papayas. Veja a lista completa com as medidas acima.

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