Ingredientes para Chicken With Mustard Pan Sauce
- 4 (6-ounce) boneless, skin-on chicken breasts
- 1 tablespoon olive oil
- 1/2 cup dry white wine
- 1/2 cup chicken broth
- 1 tablespoon all-purpose flour
- 2 tablespoons cold water
- 2 tablespoons Dijon mustard
- 1 tablespoon cold butter
- salt, to taste
- pepper, to taste
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Como fazer Chicken With Mustard Pan Sauce
- Preheat oven to 350°F (175°C).
- Heat 1 tablespoon olive oil in a large oven-safe skillet over medium-high heat.
- Pat 4 (6-ounce) boneless, skin-on chicken breasts dry with paper towels.
- Season chicken generously with salt and pepper.
- Place chicken in the hot skillet, skin-side down. Cook undisturbed until skin is golden brown and crispy, about 5-7 minutes.
- Flip chicken and cook for another 3 minutes.
- Transfer skillet to the preheated oven and bake for 10-12 minutes, or until chicken is cooked through and internal temperature reaches 165°F (74°C).
- While chicken bakes, pour ½ cup dry white wine into the skillet. (Tip: If it flames, simply step back and gently shake the pan until the flames subside.)
- Use a wooden spoon to scrape up any browned bits from the bottom of the pan (fond).
- Bring the wine to a simmer and cook until almost completely evaporated and slightly syrupy, about 3 minutes.
- Add ½ cup chicken broth and bring to a boil.
- In a small bowl, whisk together 1 tablespoon all-purpose flour and 2 tablespoons cold water until smooth.
- Whisk the flour slurry, 2 tablespoons Dijon mustard, and a pinch of salt into the simmering broth. Cook, stirring constantly, until sauce thickens, about 1-2 minutes.
- Remove from heat and stir in 1 tablespoon (or more, to taste) cold butter for extra richness.
- Season the sauce with salt and pepper to taste.
- Pour the sauce over the cooked chicken and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
3g
Fat
24g
Carbs
1g