Chilled Summer Salad Receita

Beat the summer heat with this refreshing and vibrant chilled salad! A delightful mix of fresh ingredients, this recipe is perfect for a light lunch, side dish, or potluck contribution. Get ready for a burst of summer flavor in every bite. (Chill time not included in prep time)

Preparo 28 min
Cozimento 28 min
Calorias 653.3 kcal
Proteína 25g
Avaliação Seja o primeiro
Chilled Summer Salad 79

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chilled Summer Salad

  • 2 heads lettuce
  • Green Bell Pepper
  • 1 cup celery
  • 1 package frozen green peas
  • 1 cup water chestnuts
  • Bananas
  • Lemon Juice
  • Raisins
  • 1/2 cup nuts
  • 1/2 cup cheddar cheese
  • 2 tablespoons chopped green onions
  • 1/2 pound bacon
  • 1 1/2 cups mayonnaise
  • 1/2 cup sugar
  • 1/4 cup vinegar
  • 5 cups chopped romaine lettuce
  • 1 cup halved cherry tomatoes
  • 1/2 cup thinly sliced cucumber
  • 3/4 cup crumbled feta cheese
  • 1/3 cup chopped red onion
  • 1/2 cup chopped pecans
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons cooked bacon crumbles

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Como fazer Chilled Summer Salad

  1. In a large bowl, layer the following ingredients in this order: 5 cups chopped romaine lettuce, 1 cup cherry tomatoes (halved), ½ cup cucumber (thinly sliced), ½ cup crumbled feta cheese, ⅓ cup chopped red onion, and ½ cup chopped pecans.
  2. In a small bowl, whisk together the dressing ingredients: ¼ cup olive oil, 2 tablespoons red wine vinegar, 1 tablespoon honey, 1 teaspoon Dijon mustard, ½ teaspoon salt, and ¼ teaspoon black pepper. Let stand for 5 minutes to allow flavors to meld.
  3. Gently pour the dressing over the layered salad and toss to coat evenly.
  4. Sprinkle with the remaining ¼ cup crumbled feta cheese, 2 tablespoons chopped green onions, and 2 tablespoons cooked bacon crumbles.
  5. Cover the bowl and refrigerate for at least 3-4 hours, or preferably overnight, to allow the flavors to fully develop and the salad to chill thoroughly before serving.

Nutrition Information (Approximate per serving)

Sodium

36 g

Sugar

110g

Fat

55g

Carbs

19g

Perguntas frequentes

Quanto tempo leva para fazer Chilled Summer Salad?

Chilled Summer Salad leva cerca de 56 minutos do início ao fim — aproximadamente 28 minutos de preparo e 28 minutos de cozimento.

Quantas calorias tem Chilled Summer Salad?

Chilled Summer Salad tem aproximadamente 653.3 calorias por porção, com cerca de 25 g de proteína, 19 g de carboidratos e 67 g de gordura.

De quais ingredientes preciso para Chilled Summer Salad?

Os principais ingredientes de Chilled Summer Salad são Lettuce, Green Bell Pepper, Celery, Frozen Green Pea, Sliced Water Chestnuts, Bananas. Veja a lista completa com as medidas acima.

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