Chocolate Banana Shake Receita

Satisfy your sweet tooth with this quick and easy Chocolate Banana Shake! Made with simple ingredients, this recipe is perfect for a refreshing snack or a decadent treat. No ice cream needed! Get creative in the kitchen and whip up this delicious, mess-free (mostly!) blend of chocolatey goodness and creamy bananas.

Preparo 5 min
Cozimento 15 min
Calorias 192.8 kcal
Proteína 6g
Avaliação Seja o primeiro
Chocolate Banana Shake 58

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chocolate Banana Shake

  • Bananas
  • 2 tablespoons sugar (adjust to taste)
  • Quik Chocolate Milk Mix
  • 1 cup milk (dairy or non-dairy)
  • 1 cup ice cubes

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Como fazer Chocolate Banana Shake

  1. Add 1 cup of ice cubes to a blender.
  2. Peel and add 2 ripe bananas to the blender.
  3. Pour in 1 cup of milk (dairy or non-dairy).
  4. Add 2 tablespoons of sugar (adjust to your sweetness preference).
  5. Add 2 tablespoons of chocolate powder mix (or to taste).
  6. Blend until completely smooth and creamy.
  7. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

108g

Fat

7g

Carbs

14g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Desserts Fruit American Easy No Cook Kid Friendly Low Fat Vegetarian Dietary Low Sodium Low Cholesterol Shakes Low Saturated Fat Low Calorie Comfort Food Californian Low In Something Taste Mood Number Of Servings Presentation Served Cold 3 Steps Or Less Technique

Perguntas frequentes

Quanto tempo leva para fazer Chocolate Banana Shake?

Chocolate Banana Shake leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Chocolate Banana Shake?

Chocolate Banana Shake tem aproximadamente 192.8 calorias por porção, com cerca de 6 g de proteína, 14 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Chocolate Banana Shake?

Os principais ingredientes de Chocolate Banana Shake são Bananas, Sugar, Quik Chocolate Milk Mix, Milk, Ice. Veja a lista completa com as medidas acima.

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