Chocolate Banana Shake Recipe

Satisfy your sweet tooth with this quick and easy Chocolate Banana Shake! Made with simple ingredients, this recipe is perfect for a refreshing snack or a decadent treat. No ice cream needed! Get creative in the kitchen and whip up this delicious, mess-free (mostly!) blend of chocolatey goodness and creamy bananas.

Prep Time 5 mins
Cook Time 15 mins
Calories 192.8 kcal
Protein 6g
Rating Be the first
Chocolate Banana Shake 56

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Chocolate Banana Shake

  • Bananas
  • 2 tablespoons sugar (adjust to taste)
  • Quik Chocolate Milk Mix
  • 1 cup milk (dairy or non-dairy)
  • 1 cup ice cubes

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How to Make Chocolate Banana Shake

  1. Add 1 cup of ice cubes to a blender.
  2. Peel and add 2 ripe bananas to the blender.
  3. Pour in 1 cup of milk (dairy or non-dairy).
  4. Add 2 tablespoons of sugar (adjust to your sweetness preference).
  5. Add 2 tablespoons of chocolate powder mix (or to taste).
  6. Blend until completely smooth and creamy.
  7. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

108g

Fat

7g

Carbs

14g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Low Protein Healthy 5 Ingredients Or Less Beverages Desserts Fruit American Easy No Cook Kid Friendly Low Fat Vegetarian Dietary Low Sodium Low Cholesterol Shakes Low Saturated Fat Low Calorie Comfort Food Californian Low In Something Taste Mood Number Of Servings Presentation Served Cold 3 Steps Or Less Technique

Frequently Asked Questions

How long does it take to make Chocolate Banana Shake?

Chocolate Banana Shake takes about 20 minutes from start to finish — roughly 5 minutes to prepare and 15 minutes to cook.

How many calories are in Chocolate Banana Shake?

Chocolate Banana Shake has approximately 192.8 calories per serving, with about 6 g protein, 14 g carbohydrates and 4 g fat.

What ingredients do I need for Chocolate Banana Shake?

The key ingredients for Chocolate Banana Shake are Bananas, Sugar, Quik Chocolate Milk Mix, Milk, Ice. See the full list with measurements above.

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