Ingredientes para Chocolate Chip Pumpkin Bran Muffins
- 1 cup natural bran cereal
- 1 cup milk
- 1 (15 ounce) can pumpkin puree
- 2 large eggs
- Vegetable Oil
- 1 teaspoon vanilla extract
- Whole Wheat Flour
- Quick Oats
- Brown Sugar
- Baking Soda
- Baking Powder
- Cinnamon
- Clove
- Nutmeg
- 1 cup chocolate chips (or 1 cup blueberries/cranberries, or omit)
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Como fazer Chocolate Chip Pumpkin Bran Muffins
- Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners or grease well.
- In a medium bowl, combine 1 cup natural bran cereal with 1 cup milk. Let stand for 3-5 minutes to soften.
- In a large bowl, whisk together 2 cups all-purpose flour, 1 teaspoon baking soda, 1 teaspoon baking powder, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, 1/4 teaspoon ground cloves, and 1/2 teaspoon salt.
- In a separate bowl, whisk together 1 (15 ounce) can pumpkin puree, 2 large eggs, 1/2 cup vegetable oil, and 1 teaspoon vanilla extract.
- Add the pumpkin mixture to the bran and milk mixture. Stir to combine.
- Gently fold the wet ingredients into the dry ingredients until just combined. Do not overmix. The batter will be thick.
- Stir in 1 cup chocolate chips (or desired substitute).
- Fill muffin cups about 2/3 full.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
40g
Fat
5g
Carbs
8g
