Chunky Mango Sauce Receita

Forget applesauce! This vibrant Chunky Mango Sauce is a tropical twist on a classic. Sweet, tangy, and delightfully chunky, it's perfect as a side dish, ice cream topping, or pancake drizzle. Easy to make in just 15 minutes, this recipe will become your new go-to for a burst of sunshine in every bite!

Preparo 5 min
Cozimento 15 min
Calorias 167.4 kcal
Proteína 2g
Avaliação Seja o primeiro
Chunky Mango Sauce 77

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chunky Mango Sauce

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Como fazer Chunky Mango Sauce

  1. Dice 2 cups of ripe mangoes.
  2. In a small saucepan, combine the diced mangoes, 1/2 teaspoon ground cinnamon, 2 tablespoons brown sugar, a pinch of nutmeg (optional), and 1 tablespoon of lime juice (optional).
  3. Bring the mixture to a simmer over medium-low heat. Cook for 10-12 minutes, stirring occasionally, until the mangoes are softened but still hold their shape.
  4. Remove from heat and gently mash the mangoes with a fork or potato masher to achieve your desired chunkiness. You can leave some larger pieces for extra texture.
  5. Taste and adjust sweetness or spices as needed.
  6. Serve warm or chilled. Enjoy as a side, topping for ice cream, pancakes, waffles, or yogurt!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

153g

Fat

0g

Carbs

14g

Perguntas frequentes

Quanto tempo leva para fazer Chunky Mango Sauce?

Chunky Mango Sauce leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Chunky Mango Sauce?

Chunky Mango Sauce tem aproximadamente 167.4 calorias por porção, com cerca de 2 g de proteína, 14 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Chunky Mango Sauce?

Os principais ingredientes de Chunky Mango Sauce são Mangoes, Ground Cinnamon, Allspice, Brown Sugar. Veja a lista completa com as medidas acima.

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