Ingredientes para Simple Mango Chutney
- Green Mango
- 1/2 teaspoon salt
- Scotch Bonnet Pepper
- Fresh Ground Black Pepper
- Garlic Cloves
- Culantro
- Lime, Juice Of
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Como fazer Simple Mango Chutney
- Grate 1 large ripe mango (firm, not soft) using the large holes of a box grater.
- Finely chop 1/2 red onion.
- Roughly chop 1/4 cup fresh cilantro.
- In a medium bowl, combine the grated mango, red onion, cilantro, 2 jalapeños (finely minced, remove seeds for less heat), 2 tablespoons lime juice, 1 tablespoon olive oil, and 1/2 teaspoon salt.
- Stir all ingredients thoroughly to combine.
- Cover the bowl and refrigerate for at least 1 hour to allow flavors to meld. This step is crucial for the best taste.
- Serve chilled as a vibrant condiment with your favorite fried vegetable fritters, rice dishes, or curries. Store leftovers in an airtight container in the refrigerator for up to one week.
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
76g
Fat
0g
Carbs
8g
