Cinnamon Bun Oatmeal Receita

Satisfy your Cinnabon cravings with this lighter, healthier twist on a classic! This Cinnamon Bun Oatmeal delivers all the warm, gooey cinnamon-sugar deliciousness you love, but with significantly fewer calories (a Cinnabon clocks in at a whopping 730 calories!). Enjoy a guilt-free breakfast or comforting dessert that's quick, easy, and bursting with flavor. Adapted from a recipe at Thought for Food.

Preparo 5 min
Cozimento 20 min
Calorias 437 kcal
Proteína 25g
Avaliação Seja o primeiro
Cinnamon Bun Oatmeal 73

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Cinnamon Bun Oatmeal

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Como fazer Cinnamon Bun Oatmeal

  1. Combine rolled oats, milk (any kind), water, brown sugar, and cinnamon in a medium saucepan.
  2. Bring mixture to a boil over medium-high heat, stirring occasionally.
  3. Reduce heat to low, cover, and simmer for 5-7 minutes, or until oats are cooked to your desired consistency, stirring occasionally to prevent sticking.
  4. Remove from heat and stir in the vanilla extract and salt.
  5. Divide oatmeal into bowls. Top with chopped pecans or walnuts, a drizzle of maple syrup or honey (optional), and a sprinkle of extra cinnamon sugar.
  6. Serve immediately and enjoy your delicious and healthy Cinnamon Bun Oatmeal!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

66g

Fat

35g

Carbs

17g

Perguntas frequentes

Quanto tempo leva para fazer Cinnamon Bun Oatmeal?

Cinnamon Bun Oatmeal leva cerca de 25 minutos do início ao fim — aproximadamente 5 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Cinnamon Bun Oatmeal?

Cinnamon Bun Oatmeal tem aproximadamente 437 calorias por porção, com cerca de 25 g de proteína, 17 g de carboidratos e 32 g de gordura.

De quais ingredientes preciso para Cinnamon Bun Oatmeal?

Os principais ingredientes de Cinnamon Bun Oatmeal são Brown Sugar, Water, Butter, Cinnamon, Salt, Walnuts. Veja a lista completa com as medidas acima.

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