Cinnamon Bun Oatmeal Recipe

Satisfy your Cinnabon cravings with this lighter, healthier twist on a classic! This Cinnamon Bun Oatmeal delivers all the warm, gooey cinnamon-sugar deliciousness you love, but with significantly fewer calories (a Cinnabon clocks in at a whopping 730 calories!). Enjoy a guilt-free breakfast or comforting dessert that's quick, easy, and bursting with flavor. Adapted from a recipe at Thought for Food.

Prep Time 5 mins
Cook Time 20 mins
Calories 437 kcal
Protein 25g
Rating Be the first
Cinnamon Bun Oatmeal 77

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Cinnamon Bun Oatmeal

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How to Make Cinnamon Bun Oatmeal

  1. Combine rolled oats, milk (any kind), water, brown sugar, and cinnamon in a medium saucepan.
  2. Bring mixture to a boil over medium-high heat, stirring occasionally.
  3. Reduce heat to low, cover, and simmer for 5-7 minutes, or until oats are cooked to your desired consistency, stirring occasionally to prevent sticking.
  4. Remove from heat and stir in the vanilla extract and salt.
  5. Divide oatmeal into bowls. Top with chopped pecans or walnuts, a drizzle of maple syrup or honey (optional), and a sprinkle of extra cinnamon sugar.
  6. Serve immediately and enjoy your delicious and healthy Cinnamon Bun Oatmeal!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

66g

Fat

35g

Carbs

17g

Frequently Asked Questions

How long does it take to make Cinnamon Bun Oatmeal?

Cinnamon Bun Oatmeal takes about 25 minutes from start to finish — roughly 5 minutes to prepare and 20 minutes to cook.

How many calories are in Cinnamon Bun Oatmeal?

Cinnamon Bun Oatmeal has approximately 437 calories per serving, with about 25 g protein, 17 g carbohydrates and 32 g fat.

What ingredients do I need for Cinnamon Bun Oatmeal?

The key ingredients for Cinnamon Bun Oatmeal are Brown Sugar, Water, Butter, Cinnamon, Salt, Walnuts. See the full list with measurements above.

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