Ingredientes para Creamy Dreamy Orange Smoothie
- 1 ripe banana, sliced
- Navel Orange
- Orange Juice
- 1/2 cup plain Greek Yogurt
- Ice
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Como fazer Creamy Dreamy Orange Smoothie
- Peel and segment one orange, reserving any juice. Cut one ripe banana into 1-inch thick slices.
- Combine 1 cup frozen mango chunks, 1/2 cup plain Greek yogurt, the orange segments and juice, and the banana slices in a blender.
- Add 1/2 cup milk (dairy or non-dairy) and 2 tablespoons of honey or maple syrup (adjust to your sweetness preference).
- Blend on high speed until completely smooth and creamy, adding more milk if needed to reach desired consistency.
- Pour into a tall chilled glass. Garnish with an orange slice and a sprig of mint (optional). Enjoy immediately!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
188g
Fat
62g
Carbs
20g
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15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For 1 Or 2 Low Protein 5 Ingredients Or Less Beverages Fruit American Easy Beginner Cook Kid Friendly Kosher Vegetarian Smoothies Dietary Low Sodium Shakes Low Calorie Comfort Food Low Carb Low In Something Citrus Oranges Tropical Fruit Bananas Brunch Taste Mood Sweet Number Of Servings 3 Steps Or Less
