Ingredientes para Curried Quinoa Salad With Cranberries
- 2 cups water
- 1 cup quinoa
- 2 tablespoons soy sauce
- Cider Vinegar
- 1 tablespoon honey
- 1 tablespoon curry powder
- Crushed Red Pepper Flakes
- Green Bell Pepper
- Red Bell Pepper
- Celery
- Dried Cranberries
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Como fazer Curried Quinoa Salad With Cranberries
- Rinse 1 cup of quinoa thoroughly under cold water until the water runs clear.
- In a medium saucepan, bring 2 cups of water to a boil over high heat.
- Stir in the rinsed quinoa.
- Reduce heat to low, cover, and simmer for 15 minutes, or until all the water is absorbed and the quinoa is cooked through.
- Remove from heat and fluff with a fork. Let cool completely.
- In a small bowl, whisk together 2 tablespoons soy sauce, 1 tablespoon apple cider vinegar, 1 tablespoon honey, 1 tablespoon curry powder, and 1/4 teaspoon red pepper flakes (or to taste).
- In a large bowl, combine 1 cup dried cranberries, 1/2 cup chopped red onion, 1/2 cup chopped cilantro, and 1/2 cup chopped pecans (optional).
- Gently fold in the cooled quinoa and the prepared soy sauce mixture. Stir until everything is evenly coated.
- Serve chilled or at room temperature. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
30g
Fat
1g
Carbs
12g
