Diabetic Cafe Au Lait Receita

Enjoy a guilt-free treat with this delicious and easy diabetic-friendly café au lait recipe! Made with low-calorie sweetener and warming spices, it's the perfect low-carb pick-me-up for breakfast, brunch, or any time of day. This simple recipe takes just minutes to prepare.

Preparo 2 min
Cozimento 5 min
Calorias 110.3 kcal
Proteína 20g
Avaliação Seja o primeiro
Diabetic Cafe Au Lait 90

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Diabetic Cafe Au Lait

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Como fazer Diabetic Cafe Au Lait

  1. Add 1 teaspoon of instant coffee granules to your coffee cup or mug.
  2. In a small saucepan, combine ½ cup of unsweetened almond milk (or your preferred low-carb milk), 2-3 packets of sugar substitute (adjust to your preferred sweetness), and ¼ teaspoon of ground cinnamon.
  3. Heat the milk mixture over medium-low heat, stirring frequently, until it is gently simmering and the sweetener is fully dissolved. Do not boil.
  4. Carefully pour the warmed milk mixture into the coffee cup containing the coffee granules.
  5. Stir well to combine the coffee and milk. Enjoy your delicious and diabetic-friendly café au lait!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

3g

Fat

2g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Diabetic Cafe Au Lait?

Diabetic Cafe Au Lait leva cerca de 7 minutos do início ao fim — aproximadamente 2 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Diabetic Cafe Au Lait?

Diabetic Cafe Au Lait tem aproximadamente 110.3 calorias por porção, com cerca de 20 g de proteína, 5 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Diabetic Cafe Au Lait?

Os principais ingredientes de Diabetic Cafe Au Lait são Skim Milk, Sugar Substitute, Ground Cinnamon, Instant Coffee Granules. Veja a lista completa com as medidas acima.

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