Forktionary

Diabetic Cafe Au Lait Recipe

Enjoy a guilt-free treat with this delicious and easy diabetic-friendly café au lait recipe! Made with low-calorie sweetener and warming spices, it's the perfect low-carb pick-me-up for breakfast, brunch, or any time of day. This simple recipe takes just minutes to prepare.

Prep Time 2 mins
Cook Time 5 mins
Calories 110.3 kcal
Protein 20g
Rating 5.0 (3 Reviews)
Diabetic Cafe Au Lait 22

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Diabetic Cafe Au Lait

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How to Make Diabetic Cafe Au Lait

  1. Add 1 teaspoon of instant coffee granules to your coffee cup or mug.
  2. In a small saucepan, combine ½ cup of unsweetened almond milk (or your preferred low-carb milk), 2-3 packets of sugar substitute (adjust to your preferred sweetness), and ¼ teaspoon of ground cinnamon.
  3. Heat the milk mixture over medium-low heat, stirring frequently, until it is gently simmering and the sweetener is fully dissolved. Do not boil.
  4. Carefully pour the warmed milk mixture into the coffee cup containing the coffee granules.
  5. Stir well to combine the coffee and milk. Enjoy your delicious and diabetic-friendly café au lait!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

3g

Fat

2g

Carbs

5g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Drinks & Cocktails Salmon Recipes European French American Healthy Vegetarian Gluten Free Keto Fall Recipes Coffee Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 5 Ingredients Or Less Beverages Easy Beginner Cook Diabetic Stove Top Dietary Equipment Number Of Servings 3 Steps Or Less