Dijon Mustard Marinade For Grilled Fish Receita

Elevate your weeknight dinner with this incredibly flavorful Dijon mustard marinade! Perfect for firm, white fish like grouper or mahi-mahi, this recipe delivers juicy, tender grilled fish with a zesty, tangy kick. Impress your family and friends with this easy-to-follow recipe – ready in under 20 minutes!

Preparo 15 min
Cozimento 13 min
Calorias 731.2 kcal
Proteína 7g
Avaliação Seja o primeiro
Dijon Mustard Marinade For Grilled Fish 88

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Dijon Mustard Marinade For Grilled Fish

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Como fazer Dijon Mustard Marinade For Grilled Fish

  1. In a medium bowl, whisk together the Dijon mustard, olive oil, lemon juice, garlic, honey, salt, and pepper until well combined.
  2. Place fish fillets in a resealable bag or shallow dish. Pour the marinade over the fish, ensuring they are fully coated. Marinate in the refrigerator for at least 2 hours, or preferably overnight for maximum flavor.
  3. Preheat your grill to medium-high heat. Lightly oil the grates to prevent sticking.
  4. Place the marinated fish fillets on the preheated grill. Grill for 3-4 minutes per side, or until the fish is cooked through and flakes easily with a fork. Baste with the remaining marinade during the last minute of grilling.
  5. Remove the fish from the grill and let rest for 2 minutes before serving. Garnish with fresh herbs, if desired.
  6. Serve immediately and enjoy your delicious grilled fish!

Nutrition Information (Approximate per serving)

Sodium

75 g

Sugar

5g

Fat

219g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Dijon Mustard Marinade For Grilled Fish?

Dijon Mustard Marinade For Grilled Fish leva cerca de 28 minutos do início ao fim — aproximadamente 15 minutos de preparo e 13 minutos de cozimento.

Quantas calorias tem Dijon Mustard Marinade For Grilled Fish?

Dijon Mustard Marinade For Grilled Fish tem aproximadamente 731.2 calorias por porção, com cerca de 7 g de proteína, 2 g de carboidratos e 110 g de gordura.

De quais ingredientes preciso para Dijon Mustard Marinade For Grilled Fish?

Os principais ingredientes de Dijon Mustard Marinade For Grilled Fish são Butter, Dijon Mustard, Dry White Wine, Dried Tarragon, Salt, White Pepper. Veja a lista completa com as medidas acima.

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