Easy Pork Sausage Gluten Free Receita

Skip the bread crumbs and wheat flour! This recipe makes delicious, gluten-free pork sausage patties or crumbles in just 20 minutes. Perfect for a quick and healthy breakfast, brunch, or even a weeknight dinner. Customize your sausage: add egg and rice flour for juicy patties, or omit for easy, flavorful crumbles.

Preparo 10 min
Cozimento 20 min
Calorias 218.2 kcal
Proteína 27g
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Easy Pork Sausage Gluten Free 69

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Easy Pork Sausage Gluten Free

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Como fazer Easy Pork Sausage Gluten Free

  1. In a large bowl, gently combine the ground pork, garlic powder, onion powder, salt, and pepper.
  2. If making patties, crack in the egg and stir in the rice flour until just combined. Gently form the mixture into patties about 1/2 inch thick.
  3. Heat a tablespoon of olive oil or cooking spray in a large skillet over medium heat.
  4. Add the sausage patties (or crumbles) to the skillet and cook for 5-7 minutes per side, or until cooked through and browned. Internal temperature should reach 160°F (71°C).
  5. Serve immediately and enjoy! These are delicious on their own, or with your favorite breakfast sides.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

0g

Fat

31g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Easy Pork Sausage Gluten Free?

Easy Pork Sausage Gluten Free leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Easy Pork Sausage Gluten Free?

Easy Pork Sausage Gluten Free tem aproximadamente 218.2 calorias por porção, com cerca de 27 g de proteína, 0 g de carboidratos e 26 g de gordura.

De quais ingredientes preciso para Easy Pork Sausage Gluten Free?

Os principais ingredientes de Easy Pork Sausage Gluten Free são Ground Lean Pork, Salt, Pepper, Sage, Ginger Powder, Nutmeg. Veja a lista completa com as medidas acima.

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