Easy Turkey Roll Ups Receita

These Easy Turkey Roll-Ups are a quick and customizable recipe perfect for lunch or a light dinner. Whip up these delightful snacks in minutes! Experiment with your favorite additions like chopped olives, crispy bacon, spinach, or different herbs. Use light sour cream instead of mayo for a lighter option. The key is to roll them tightly – flattening the tortillas with a rolling pin helps. Make ahead and chill for a refreshing treat!

Preparo 15 min
Cozimento 25 min
Calorias 192.3 kcal
Proteína 18g
Avaliação Seja o primeiro
Easy Turkey Roll Ups 57

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Easy Turkey Roll Ups

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Como fazer Easy Turkey Roll Ups

  1. In a small mixing bowl, combine 1/4 cup mayonnaise (or light sour cream), 1 tablespoon chopped fresh parsley, 1 teaspoon dried oregano, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Beat the mixture until smooth and creamy.
  3. Spread the mixture evenly over 6 large flour tortillas.
  4. Sprinkle 1 tablespoon of finely chopped onion (or 1/2 teaspoon onion powder) over the mayonnaise mixture.
  5. Top each tortilla with 3-4 slices of cooked turkey breast and 2-3 leaves of crisp lettuce.
  6. Roll up each tortilla tightly, jelly-roll style. For easier rolling, gently flatten the tortillas with a rolling pin before adding the filling.
  7. Refrigerate for at least 30 minutes before serving to allow flavors to meld. Serve chilled or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

10g

Fat

7g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Easy Turkey Roll Ups?

Easy Turkey Roll Ups leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Easy Turkey Roll Ups?

Easy Turkey Roll Ups tem aproximadamente 192.3 calorias por porção, com cerca de 18 g de proteína, 6 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Easy Turkey Roll Ups?

Os principais ingredientes de Easy Turkey Roll Ups são Fat Free Cream Cheese, Reduced Fat Mayonnaise, Dried Basil, Dried Oregano, Dill Weed, Garlic Powder. Veja a lista completa com as medidas acima.

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