Ingredientes para Egg Mc Bagel Vegetarian
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Como fazer Egg Mc Bagel Vegetarian
- Preheat your toaster and toast both halves of the bagel to your desired level of crispness.
- While the bagel toasts, prepare your Boca burger according to the package directions.
- In a small non-stick pan, heat 1 teaspoon of oil or margarine over medium heat. Gently fry one egg for 2-3 minutes per side, or until cooked to your liking.
- Spread your chosen condiment (1-2 tablespoons mustard, ketchup, mayonnaise, or pesto) on one half of the toasted bagel.
- Place the cooked Boca burger patty on the condiment-spread bagel half.
- Top the Boca burger with 1-2 slices of tomato, a small handful of alfalfa sprouts or lettuce leaves (about 1/4 cup), and a slice of cheese (optional).
- Place the fried egg on top of the other toppings.
- Season with freshly cracked black pepper to taste (optional).
- Carefully top with the other half of the toasted bagel.
- Enjoy your delicious Vegetarian Egg McMuffin Bagel immediately!
Nutrition Information (Approximate per serving)
Sodium
45 g
Sugar
18g
Fat
39g
Carbs
24g
