Egg Mc Bagel Vegetarian Recette

Craving a delicious and satisfying vegetarian twist on the classic Egg McMuffin? This recipe, inspired by a home chef's morning creation, delivers a mouthwatering bagel sandwich packed with flavor in just 10 minutes! Enjoy a perfectly toasted bagel layered with a savory Boca burger, a perfectly fried egg, fresh toppings, and your favorite condiment. A quick, easy, and satisfying breakfast or brunch option!

Préparation 5 min

Cuisson 10 min

Calories 612.7 kcal

Protéines 73g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Egg Mc Bagel Vegetarian

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Egg Mc Bagel Vegetarian? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Egg Mc Bagel Vegetarian

Preheat your toaster and toast both halves of the bagel to your desired level of crispness.
While the bagel toasts, prepare your Boca burger according to the package directions.
In a small non-stick pan, heat 1 teaspoon of oil or margarine over medium heat. Gently fry one egg for 2-3 minutes per side, or until cooked to your liking.
Spread your chosen condiment (1-2 tablespoons mustard, ketchup, mayonnaise, or pesto) on one half of the toasted bagel.
Place the cooked Boca burger patty on the condiment-spread bagel half.
Top the Boca burger with 1-2 slices of tomato, a small handful of alfalfa sprouts or lettuce leaves (about 1/4 cup), and a slice of cheese (optional).
Place the fried egg on top of the other toppings.
Season with freshly cracked black pepper to taste (optional).
Carefully top with the other half of the toasted bagel.
Enjoy your delicious Vegetarian Egg McMuffin Bagel immediately!

Nutrition Information (Approximate per serving)

Sodium

45 g

Sugar

18g

Fat

39g

Carbs

24g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Vegetarian Proteins The Americas American Healthy Vegetarian 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 Healthy Breakfast Eggs Dairy Vegetables Easy Kid Friendly Vegetarian Dietary Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Egg Mc Bagel Vegetarian ?

Egg Mc Bagel Vegetarian prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Egg Mc Bagel Vegetarian ?

Egg Mc Bagel Vegetarian contient environ 612.7 calories par portion, avec environ 73 g de protéines, 24 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Egg Mc Bagel Vegetarian ?

Les principaux ingrédients de Egg Mc Bagel Vegetarian sont Bagels, Veggie Burgers, Yellow Mustard, Tomatoes, Alfalfa Sprouts, Swiss Cheese. Consultez la liste complète avec les quantités ci-dessus.