Egg Mc Bagel Vegetarian Receta

Craving a delicious and satisfying vegetarian twist on the classic Egg McMuffin? This recipe, inspired by a home chef's morning creation, delivers a mouthwatering bagel sandwich packed with flavor in just 10 minutes! Enjoy a perfectly toasted bagel layered with a savory Boca burger, a perfectly fried egg, fresh toppings, and your favorite condiment. A quick, easy, and satisfying breakfast or brunch option!

Preparación 5 min
Cocción 10 min
Calorías 612.7 kcal
Proteína 73g
Valoración Sé el primero
Egg Mc Bagel Vegetarian 81

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Egg Mc Bagel Vegetarian

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Cómo preparar Egg Mc Bagel Vegetarian

  1. Preheat your toaster and toast both halves of the bagel to your desired level of crispness.
  2. While the bagel toasts, prepare your Boca burger according to the package directions.
  3. In a small non-stick pan, heat 1 teaspoon of oil or margarine over medium heat. Gently fry one egg for 2-3 minutes per side, or until cooked to your liking.
  4. Spread your chosen condiment (1-2 tablespoons mustard, ketchup, mayonnaise, or pesto) on one half of the toasted bagel.
  5. Place the cooked Boca burger patty on the condiment-spread bagel half.
  6. Top the Boca burger with 1-2 slices of tomato, a small handful of alfalfa sprouts or lettuce leaves (about 1/4 cup), and a slice of cheese (optional).
  7. Place the fried egg on top of the other toppings.
  8. Season with freshly cracked black pepper to taste (optional).
  9. Carefully top with the other half of the toasted bagel.
  10. Enjoy your delicious Vegetarian Egg McMuffin Bagel immediately!

Nutrition Information (Approximate per serving)

Sodium

45 g

Sugar

18g

Fat

39g

Carbs

24g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Egg Mc Bagel Vegetarian?

Egg Mc Bagel Vegetarian tarda unos 15 minutos de principio a fin: aproximadamente 5 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Egg Mc Bagel Vegetarian?

Egg Mc Bagel Vegetarian tiene aproximadamente 612.7 calorías por ración, con unos 73 g de proteína, 24 g de carbohidratos y 29 g de grasa.

¿Qué ingredientes necesito para Egg Mc Bagel Vegetarian?

Los ingredientes principales de Egg Mc Bagel Vegetarian son Bagels, Veggie Burgers, Yellow Mustard, Tomatoes, Alfalfa Sprouts, Swiss Cheese. Consulta la lista completa con cantidades más arriba.

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