Egg Mole Tostada Receita

Start your day with a flavor explosion! This Egg Mole Tostada recipe is a quick and easy 8-minute breakfast (or lunch!) perfect for one. We're using leftover mole sauce (store-bought is perfectly fine!) for an authentic Mexican twist. Add leftover chicken mole in step 2 for extra protein and a heartier meal. Crispy tortilla, runny yolk, rich mole... pure breakfast bliss!

Preparo 2 min
Cozimento 8 min
Calorias 188 kcal
Proteína 20g
Avaliação Seja o primeiro
Egg Mole Tostada 62

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Egg Mole Tostada

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Como fazer Egg Mole Tostada

  1. Lightly spray a small (6-8 inch) skillet with cooking spray.
  2. Heat skillet over medium heat for 1 minute. Add tortilla and cook for 30 seconds per side, until lightly warmed and pliable. (Optional: Add leftover chicken mole to the tortilla before flipping).
  3. Spoon 1/4 cup of mole sauce evenly over one half of the tortilla.
  4. Top the mole sauce with 1 tablespoon of your favorite salsa.
  5. Carefully crack one egg directly onto the salsa.
  6. Cover the skillet and cook for 3-4 minutes, or until the egg whites are set and the yolk is cooked to your liking.
  7. Sprinkle 1 tablespoon of shredded cheese over the cooked egg.
  8. Cover the skillet for another minute, allowing the cheese to melt completely.
  9. Carefully slide the tostada onto a plate. Let cool slightly before eating. The tortilla will be crispy and perfect for hand-held enjoyment!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

6g

Fat

15g

Carbs

5g

Perguntas frequentes

Quanto tempo leva para fazer Egg Mole Tostada?

Egg Mole Tostada leva cerca de 10 minutos do início ao fim — aproximadamente 2 minutos de preparo e 8 minutos de cozimento.

Quantas calorias tem Egg Mole Tostada?

Egg Mole Tostada tem aproximadamente 188 calorias por porção, com cerca de 20 g de proteína, 5 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Egg Mole Tostada?

Os principais ingredientes de Egg Mole Tostada são Cooking Spray, Corn Tortilla, Mole, Salsa, Egg, Cheddar Cheese. Veja a lista completa com as medidas acima.

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