Eggs Taters Receita

Start your day with this incredibly easy and satisfying Eggs Taters recipe! Fluffy scrambled eggs meet perfectly seasoned roasted potatoes for a breakfast that's both filling and bursting with flavor. Ready in under 30 minutes, it's the perfect weeknight or weekend morning treat. This recipe is easily customizable to your taste – add your favorite veggies or cheeses!

Preparo 10 min
Cozimento 30 min
Calorias 168.5 kcal
Proteína 9g
Avaliação Seja o primeiro
Eggs Taters 35

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Eggs Taters

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Eggs Taters? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Eggs Taters

  1. Peel and dice 1 pound of potatoes into 1/2-inch cubes. Chop 1/2 medium yellow onion into small pieces.
  2. Melt 2 tablespoons of butter in a large skillet over medium heat. Add potatoes and onions, season with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Cook, stirring occasionally, until potatoes are tender and lightly browned (about 15-20 minutes).
  3. While potatoes cook, whisk together 6 large eggs, 1 tablespoon chopped fresh parsley, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and a pinch of black pepper in a medium bowl.
  4. Transfer cooked potatoes and onions to a covered bowl to keep warm.
  5. Heat a separate skillet with 1 tablespoon of butter over medium heat. Pour in the egg mixture and cook, stirring gently, until eggs are set but still slightly moist (about 5-7 minutes).
  6. Divide 1/3 of the potato mixture onto each plate. Sprinkle with 1/4 cup shredded cheddar cheese (or cheese of your choice).
  7. Top with the scrambled eggs.
  8. Serve immediately with your favorite fruit salad.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

6g

Fat

15g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Eggs Taters?

Eggs Taters leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Eggs Taters?

Eggs Taters tem aproximadamente 168.5 calorias por porção, com cerca de 9 g de proteína, 8 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Eggs Taters?

Os principais ingredientes de Eggs Taters são Potatoes, Onion, Butter, Egg Beaters Egg Substitute, Parsley, Garlic Powder. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação