Eggs Taters Recette

Start your day with this incredibly easy and satisfying Eggs Taters recipe! Fluffy scrambled eggs meet perfectly seasoned roasted potatoes for a breakfast that's both filling and bursting with flavor. Ready in under 30 minutes, it's the perfect weeknight or weekend morning treat. This recipe is easily customizable to your taste – add your favorite veggies or cheeses!

Préparation 10 min
Cuisson 30 min
Calories 168.5 kcal
Protéines 9g
Eggs Taters 37

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Eggs Taters

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Comment préparer Eggs Taters

  1. Peel and dice 1 pound of potatoes into 1/2-inch cubes. Chop 1/2 medium yellow onion into small pieces.
  2. Melt 2 tablespoons of butter in a large skillet over medium heat. Add potatoes and onions, season with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Cook, stirring occasionally, until potatoes are tender and lightly browned (about 15-20 minutes).
  3. While potatoes cook, whisk together 6 large eggs, 1 tablespoon chopped fresh parsley, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and a pinch of black pepper in a medium bowl.
  4. Transfer cooked potatoes and onions to a covered bowl to keep warm.
  5. Heat a separate skillet with 1 tablespoon of butter over medium heat. Pour in the egg mixture and cook, stirring gently, until eggs are set but still slightly moist (about 5-7 minutes).
  6. Divide 1/3 of the potato mixture onto each plate. Sprinkle with 1/4 cup shredded cheddar cheese (or cheese of your choice).
  7. Top with the scrambled eggs.
  8. Serve immediately with your favorite fruit salad.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

6g

Fat

15g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Eggs Taters ?

Eggs Taters prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Eggs Taters ?

Eggs Taters contient environ 168.5 calories par portion, avec environ 9 g de protéines, 8 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Eggs Taters ?

Les principaux ingrédients de Eggs Taters sont Potatoes, Onion, Butter, Egg Beaters Egg Substitute, Parsley, Garlic Powder. Consultez la liste complète avec les quantités ci-dessus.

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