Ingredientes para Enchilada Casserole Nuwave Oven Flavorwave
- Ground Beef
- 1 medium onion, chopped
- Flour Tortillas
- 1/2 cup chopped black olives
- Refried Beans
- Enchilada Sauce
- 1 cup shredded cheddar cheese
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Como fazer Enchilada Casserole Nuwave Oven Flavorwave
- Brown 1 lb ground beef with 1 medium onion (chopped) and 1 tbsp chili powder in a skillet over medium-high heat. Drain off any excess grease.
- In a large bowl, combine the browned beef mixture with 1 (15-ounce) can of refried beans, 1 cup of your favorite enchilada sauce (or homemade!), and 1/2 cup chopped black olives.
- Lay out 12 corn tortillas. Fill each tortilla with about 1/4 cup of the beef and bean mixture, a spoonful of enchilada sauce, a few black olives, and 1 tablespoon of shredded cheddar cheese.
- Roll up each tortilla tightly and place seam-side down in your FlavorWave liner pan.
- Pour the remaining enchilada sauce over the rolled enchiladas and top with the remaining 1/2 cup of shredded cheddar cheese.
- Bake in your FlavorWave oven according to manufacturer's instructions for 25-30 minutes, or until the cheese is melted and bubbly and the filling is heated through.
- Let stand for 5 minutes before serving. Garnish with extra olives and sour cream, if desired.
Nutrition Information (Approximate per serving)
Sodium
103 g
Sugar
29g
Fat
93g
Carbs
15g
