Enchilada Casserole Nuwave Oven Flavorwave Recipe

Conquer dinner in under an hour with this FlavorWave-optimized Enchilada Casserole recipe! This cheesy, saucy, and satisfying dish is surprisingly quick and easy to make. Skip the hours of oven time and enjoy restaurant-quality enchiladas in minutes thanks to your FlavorWave oven. Perfect for busy weeknights or a crowd-pleasing weekend meal.

Prep Time 20 mins
Cook Time 40 mins
Calories 821.5 kcal
Protein 98g
Rating 3.0 (1 Reviews)
Enchilada Casserole Nuwave Oven Flavorwave 41

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Enchilada Casserole Nuwave Oven Flavorwave

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How to Make Enchilada Casserole Nuwave Oven Flavorwave

  1. Brown 1 lb ground beef with 1 medium onion (chopped) and 1 tbsp chili powder in a skillet over medium-high heat. Drain off any excess grease.
  2. In a large bowl, combine the browned beef mixture with 1 (15-ounce) can of refried beans, 1 cup of your favorite enchilada sauce (or homemade!), and 1/2 cup chopped black olives.
  3. Lay out 12 corn tortillas. Fill each tortilla with about 1/4 cup of the beef and bean mixture, a spoonful of enchilada sauce, a few black olives, and 1 tablespoon of shredded cheddar cheese.
  4. Roll up each tortilla tightly and place seam-side down in your FlavorWave liner pan.
  5. Pour the remaining enchilada sauce over the rolled enchiladas and top with the remaining 1/2 cup of shredded cheddar cheese.
  6. Bake in your FlavorWave oven according to manufacturer's instructions for 25-30 minutes, or until the cheese is melted and bubbly and the filling is heated through.
  7. Let stand for 5 minutes before serving. Garnish with extra olives and sour cream, if desired.

Nutrition Information (Approximate per serving)

Sodium

103 g

Sugar

29g

Fat

93g

Carbs

15g