Bacon Cheese Burger Frittata Receita

Craving a cheeseburger but watching your carbs? This Bacon Cheeseburger Frittata is the perfect solution! A delicious, low-carb twist on a classic, this frittata is quick to make and even quicker to microwave for a satisfying lunch or breakfast throughout the week. Meal prep made easy – simply portion into plastic containers for grab-and-go meals for 3-5 days. (Do not freeze.)

Preparo 15 min
Cozimento 60 min
Calorias 384.9 kcal
Proteína 61g
Avaliação Seja o primeiro
Bacon Cheese Burger Frittata 200

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Bacon Cheese Burger Frittata

  • 1 1/2 lbs extra lean ground beef
  • 1 medium onion, diced
  • 6 slices bacon, cooked crisp and crumbled
  • 8 large eggs
  • 1/2 cup sour cream
  • 1/4 cup half and half cream
  • 1 cup shredded cheddar cheese
  • 1 garlic clove, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 green bell pepper, diced (optional)

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Como fazer Bacon Cheese Burger Frittata

  1. Preheat oven to 350°F (175°C).
  2. Cook bacon until crispy. Remove from pan and crumble; set aside.
  3. In a large bowl, whisk together eggs, heavy cream, salt, and pepper.
  4. In an oven-safe skillet (cast iron works great!), sauté the onion and green pepper (if using) until softened.
  5. Add cooked ground beef to the skillet and brown lightly.
  6. Stir in half of the crumbled bacon and half of the shredded cheese into the egg mixture.
  7. Pour the egg mixture into the skillet with the beef and vegetables.
  8. Sprinkle the remaining bacon and cheese over the top.
  9. Bake for 30-35 minutes, or until the frittata is set and lightly golden brown.
  10. Let cool slightly before slicing and serving. Store in airtight containers in the refrigerator for up to 3-5 days.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

5g

Fat

74g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Bacon Cheese Burger Frittata?

Bacon Cheese Burger Frittata leva cerca de 75 minutos do início ao fim — aproximadamente 15 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Bacon Cheese Burger Frittata?

Bacon Cheese Burger Frittata tem aproximadamente 384.9 calorias por porção, com cerca de 61 g de proteína, 1 g de carboidratos e 41 g de gordura.

De quais ingredientes preciso para Bacon Cheese Burger Frittata?

Os principais ingredientes de Bacon Cheese Burger Frittata são Extra Lean Ground Beef, Onion, Bacon, Eggs, Sour Cream, Half And Half Cream. Veja a lista completa com as medidas acima.

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