Fiesta Eggs And Salmon Receita

Spice up your brunch or weekend supper with this vibrant Fiesta Eggs & Salmon Bake! This cheesy, savory casserole is packed with flavor, combining flaky salmon, corn, onions, and a creamy egg base. Easy to make and perfect for a crowd, it's a guaranteed family favorite.

Preparo 20 min
Cozimento 60 min
Calorias 474.8 kcal
Proteína 60g
Avaliação Seja o primeiro
Fiesta Eggs And Salmon 51

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fiesta Eggs And Salmon

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Como fazer Fiesta Eggs And Salmon

  1. Preheat oven to 180°C (350°F).
  2. Grease a 33x23x5cm (13x9x2 inch) baking dish.
  3. In a large bowl, whisk together 6 large eggs, 1/2 cup sour cream, 1/4 cup milk, 1/2 cup salsa, 2 tablespoons all-purpose flour, 1 teaspoon garlic powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Gently fold in 1 1/2 cups cooked and flaked salmon, 1 cup shredded cheddar cheese, 1 cup frozen corn (thawed), and 1/2 cup chopped onion.
  5. Pour the mixture into the prepared baking dish and sprinkle with an additional 1/4 cup shredded cheddar cheese.
  6. Bake for 40-45 minutes, or until the casserole is set and lightly golden brown. Let stand for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

14g

Fat

78g

Carbs

7g

Perguntas frequentes

Quanto tempo leva para fazer Fiesta Eggs And Salmon?

Fiesta Eggs And Salmon leva cerca de 80 minutos do início ao fim — aproximadamente 20 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Fiesta Eggs And Salmon?

Fiesta Eggs And Salmon tem aproximadamente 474.8 calorias por porção, com cerca de 60 g de proteína, 7 g de carboidratos e 45 g de gordura.

De quais ingredientes preciso para Fiesta Eggs And Salmon?

Os principais ingredientes de Fiesta Eggs And Salmon são Eggs, Sour Cream, Milk, Salsa, Self Raising Flour, Garlic Powder. Veja a lista completa com as medidas acima.

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