Fiesta Eggs And Salmon Recette

Spice up your brunch or weekend supper with this vibrant Fiesta Eggs & Salmon Bake! This cheesy, savory casserole is packed with flavor, combining flaky salmon, corn, onions, and a creamy egg base. Easy to make and perfect for a crowd, it's a guaranteed family favorite.

Préparation 20 min

Cuisson 60 min

Calories 474.8 kcal

Protéines 60g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fiesta Eggs And Salmon

6 large eggs
1/2 cup sour cream
1/4 cup milk
1/2 cup salsa
Self Raising Flour
1 teaspoon garlic powder
1 1/2 cups cooked and flaked salmon
1 1/4 cups shredded cheddar cheese
Whole Kernel Corn
1/2 cup chopped onion
Salt And Pepper

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Fiesta Eggs And Salmon? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Fiesta Eggs And Salmon

Preheat oven to 180°C (350°F).
Grease a 33x23x5cm (13x9x2 inch) baking dish.
In a large bowl, whisk together 6 large eggs, 1/2 cup sour cream, 1/4 cup milk, 1/2 cup salsa, 2 tablespoons all-purpose flour, 1 teaspoon garlic powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
Gently fold in 1 1/2 cups cooked and flaked salmon, 1 cup shredded cheddar cheese, 1 cup frozen corn (thawed), and 1/2 cup chopped onion.
Pour the mixture into the prepared baking dish and sprinkle with an additional 1/4 cup shredded cheddar cheese.
Bake for 40-45 minutes, or until the casserole is set and lightly golden brown. Let stand for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

14g

Fat

78g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Fiesta Eggs And Salmon ?

Fiesta Eggs And Salmon prend environ 80 minutes du début à la fin — environ 20 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Fiesta Eggs And Salmon ?

Fiesta Eggs And Salmon contient environ 474.8 calories par portion, avec environ 60 g de protéines, 7 g de glucides et 45 g de lipides.

De quels ingrédients ai-je besoin pour Fiesta Eggs And Salmon ?

Les principaux ingrédients de Fiesta Eggs And Salmon sont Eggs, Sour Cream, Milk, Salsa, Self Raising Flour, Garlic Powder. Consultez la liste complète avec les quantités ci-dessus.