Frozen Fruit Pops Receita

Cool down with these dreamy, creamy frozen fruit pops! Inspired by a 1992 Country Living recipe, these vibrant treats are incredibly easy to make. Partially freezing the fruit before blending creates a luxuriously smooth, sorbet-like texture. We use banana in each flavor for the perfect consistency – you won't believe how delicious and refreshing they are! Customize with your favorite berries and fruits for endless flavor combinations.

Preparo 30 min
Cozimento 140 min
Calorias 96 kcal
Proteína 1g
Avaliação Seja o primeiro
Frozen Fruit Pops 58

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Frozen Fruit Pops

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Como fazer Frozen Fruit Pops

  1. **Prepare Fruit Purees (several hours or a day ahead):** Place 2 ripe bananas, 2 kiwifruits, and 1 cup fresh strawberries in the freezer until partially frozen and firm (about 2-3 hours).
  2. **Make Orange Juice Base:** Pour 1/2 cup orange juice into a glass dish or pie plate and freeze until almost solid.
  3. **Blend Orange Banana Puree:** In a food processor or blender, combine 1 medium banana (about 1/2 cup), 1 tablespoon corn syrup, and the frozen orange juice.
  4. **Process until smooth:** Blend until the mixture is completely smooth and creamy.
  5. **Fill Molds:** Divide the orange banana puree evenly among 4 (3-ounce) popsicle molds.
  6. **Blend Kiwi Puree:** In the food processor, combine 1 medium banana (about 1/2 cup), 1 kiwi, and 1 tablespoon corn syrup.
  7. **Process and Fill:** Blend until smooth and divide evenly among 4 (3-ounce) popsicle molds.
  8. **Blend Strawberry Puree:** In the food processor, combine 1 medium banana (about 1/2 cup), 1 cup strawberries, and 1 tablespoon corn syrup.
  9. **Process and Fill:** Blend until smooth and divide evenly among 4 (3-ounce) popsicle molds.
  10. **Freeze:** Place all the filled molds in the freezer.
  11. **Insert Sticks:** After 45 minutes, insert popsicle sticks into the center of each pop.
  12. **Complete Freezing:** Freeze for several hours or overnight until completely solid.
  13. **Remove Pops:** To serve, quickly dip the molds into hot water for a few seconds.
  14. **Enjoy:** Pull the pops out of the molds, remove any paper cups if needed, and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

50g

Fat

0g

Carbs

8g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion Low Protein Healthy 5 Ingredients Or Less Desserts Lunch Snacks Fruit Easy Low Fat Frozen Desserts Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Taste Mood Sweet Number Of Servings 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Frozen Fruit Pops?

Frozen Fruit Pops leva cerca de 170 minutos do início ao fim — aproximadamente 30 minutos de preparo e 140 minutos de cozimento.

Quantas calorias tem Frozen Fruit Pops?

Frozen Fruit Pops tem aproximadamente 96 calorias por porção, com cerca de 1 g de proteína, 8 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Frozen Fruit Pops?

Os principais ingredientes de Frozen Fruit Pops são Bananas, Kiwi Fruits, Strawberry, Orange Juice, Light Corn Syrup. Veja a lista completa com as medidas acima.

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