Fruit And Oatmeal Muffins Receita

These dense yet delightfully moist muffins are the perfect blend of wholesome oats and sweet dried fruit. Created to use up leftover fruit, this recipe is easily customizable – reduce fat and calories with sugar substitutes and egg replacements! A crowd-pleaser at any gathering, from tailgate parties to golf outings, these muffins are guaranteed to be a hit. Get ready for rave reviews!

Preparo 20 min
Cozimento 35 min
Calorias 170.2 kcal
Proteína 7g
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Fruit And Oatmeal Muffins 57

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fruit And Oatmeal Muffins

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Como fazer Fruit And Oatmeal Muffins

  1. Preheat oven to 375°F (190°C).
  2. Grease and flour a 12-cup muffin tin.
  3. Soak 1 cup rolled oats in 1/2 cup buttermilk for 5 minutes.
  4. In a large bowl, whisk together 1 ½ cups all-purpose flour, 1 teaspoon baking soda, ½ teaspoon baking powder, ½ teaspoon salt, and 1 teaspoon cinnamon.
  5. In a separate bowl, whisk together 1 large egg (or egg substitute), ½ cup unsweetened applesauce, ½ cup packed brown sugar (or sugar substitute), and 1 teaspoon vanilla extract.
  6. Add the wet ingredients (step 5) to the oat and buttermilk mixture (step 3). Stir until well combined.
  7. Gently fold in the dry ingredients (step 4) until just moistened. Do not overmix.
  8. Stir in 1 cup chopped dried fruit (cranberries, raisins, etc.) and ½ cup chopped nuts (optional).
  9. Fill muffin cups ¾ full.
  10. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
  11. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

58g

Fat

3g

Carbs

9g

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Perguntas frequentes

Quanto tempo leva para fazer Fruit And Oatmeal Muffins?

Fruit And Oatmeal Muffins leva cerca de 55 minutos do início ao fim — aproximadamente 20 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Fruit And Oatmeal Muffins?

Fruit And Oatmeal Muffins tem aproximadamente 170.2 calorias por porção, com cerca de 7 g de proteína, 9 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Fruit And Oatmeal Muffins?

Os principais ingredientes de Fruit And Oatmeal Muffins são Rolled Oats, Buttermilk, Flour, Baking Soda, Baking Powder, Salt. Veja a lista completa com as medidas acima.

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