Ingredientes para Fruit And Oatmeal Muffins
- Rolled Oats
- 1/2 cup buttermilk
- 1 ½ cups all-purpose flour
- 1 teaspoon baking soda
- ½ teaspoon baking powder
- ½ teaspoon salt
- 1 large egg (or egg substitute)
- ½ cup unsweetened applesauce
- ½ cup packed brown sugar (or sugar substitute)
- 1 teaspoon vanilla extract
- Dried Mixed Fruit
- Walnuts
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Cómo preparar Fruit And Oatmeal Muffins
- Preheat oven to 375°F (190°C).
- Grease and flour a 12-cup muffin tin.
- Soak 1 cup rolled oats in 1/2 cup buttermilk for 5 minutes.
- In a large bowl, whisk together 1 ½ cups all-purpose flour, 1 teaspoon baking soda, ½ teaspoon baking powder, ½ teaspoon salt, and 1 teaspoon cinnamon.
- In a separate bowl, whisk together 1 large egg (or egg substitute), ½ cup unsweetened applesauce, ½ cup packed brown sugar (or sugar substitute), and 1 teaspoon vanilla extract.
- Add the wet ingredients (step 5) to the oat and buttermilk mixture (step 3). Stir until well combined.
- Gently fold in the dry ingredients (step 4) until just moistened. Do not overmix.
- Stir in 1 cup chopped dried fruit (cranberries, raisins, etc.) and ½ cup chopped nuts (optional).
- Fill muffin cups ¾ full.
- Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean.
- Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
58g
Fat
3g
Carbs
9g
