Greek Squash Pita Savoury Receita

Craving a comforting and flavorful twist on classic spanakopita? This Greek Squash Pita Savory uses sweet pumpkin (or zucchini!) for a surprisingly delicious filling. Layers of flaky phyllo pastry envelop a creamy, herb-infused squash mixture, creating a golden-brown masterpiece perfect for a satisfying lunch or dinner. This recipe is easy to follow and delivers exceptional results – get ready to impress your family and friends!

Preparo 60 min
Cozimento 90 min
Calorias 307 kcal
Proteína 15g
Avaliação Seja o primeiro
Greek Squash Pita Savoury 49

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Greek Squash Pita Savoury

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Como fazer Greek Squash Pita Savoury

  1. Preheat oven to 375°F (190°C).
  2. Grate the pumpkin (or zucchini) and place in a colander. Toss with 2 teaspoons of salt and let drain for 1 hour.
  3. After 1 hour, thoroughly squeeze out excess liquid from the grated squash.
  4. Heat olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 5 minutes until softened.
  5. Add the squeezed squash to the skillet and sauté gently for 8-10 minutes, until most of the liquid has evaporated.
  6. Remove from heat and let cool for 5 minutes. Stir in the feta cheese, parsley, dill, breadcrumbs, milk, pepper, and beaten eggs. Mix well.
  7. Brush a 13x9 inch baking pan with melted butter.
  8. Lay down 7 sheets of phyllo pastry in the pan, brushing each sheet generously with melted butter before adding the next.
  9. Spoon the squash filling evenly over the phyllo sheets.
  10. Fold any overhanging phyllo over the filling.
  11. Layer the remaining 7 phyllo sheets on top, buttering each sheet before adding the next. Butter the top sheet very generously.
  12. Using a sharp knife, score the top layer of phyllo into serving pieces, cutting about halfway through to the filling. Do not cut all the way through.
  13. Bake for approximately 60-75 minutes, or until the phyllo is golden brown and the filling is heated through.
  14. Let the pie rest for 15-20 minutes after baking before carefully cutting through the scored lines to serve.
  15. Serve warm or at room temperature.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

8g

Fat

41g

Carbs

8g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes European Mediterranean Healthy Vegetarian Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Occasion For Large Groups Appetizers Lunch Vegetables Greek Oven European Vegetarian Dietary Squash Taste Mood Savory Equipment Number Of Servings 4 Hours Or Less

Perguntas frequentes

Quanto tempo leva para fazer Greek Squash Pita Savoury?

Greek Squash Pita Savoury leva cerca de 150 minutos do início ao fim — aproximadamente 60 minutos de preparo e 90 minutos de cozimento.

Quantas calorias tem Greek Squash Pita Savoury?

Greek Squash Pita Savoury tem aproximadamente 307 calorias por porção, com cerca de 15 g de proteína, 8 g de carboidratos e 31 g de gordura.

De quais ingredientes preciso para Greek Squash Pita Savoury?

Os principais ingredientes de Greek Squash Pita Savoury são Pumpkin, Red Onion, Spring Onions, Olive Oil, Dry Breadcrumbs, Feta Cheese. Veja a lista completa com as medidas acima.

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