Grilled Ground Meat Puffs Receita

These savory Grilled Ground Meat Puffs are a quick and easy weeknight meal the whole family will love! No flour needed, and you can use any ground meat – even ham! These fluffy puffs are cooked to perfection on the grill or griddle and are delicious served with a creamy white sauce, rice, and potatoes, or simply with ketchup for the kids. Get ready for a flavor explosion in just 35 minutes!

Preparo 15 min
Cozimento 35 min
Calorias 445.6 kcal
Proteína 61g
Avaliação Seja o primeiro
Grilled Ground Meat Puffs 51

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Grilled Ground Meat Puffs

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Como fazer Grilled Ground Meat Puffs

  1. In a large mixing bowl, beat 2 large egg yolks until light and fluffy.
  2. Add all remaining ingredients (except oil) to the bowl and gently mix until just combined. Do not overmix.
  3. In a separate clean bowl, beat 2 large egg whites with an electric mixer until stiff peaks form.
  4. Gently fold the whipped egg whites into the meat mixture until just combined.
  5. Heat 1 tablespoon of oil in a large grill pan or griddle over medium-high heat.
  6. Drop the meat mixture by heaping tablespoons onto the hot surface, leaving space between each puff.
  7. Cook for 3-4 minutes per side, or until golden brown and puffed up. Add more oil to the pan as needed.
  8. Keep cooked puffs warm while cooking the remaining mixture.
  9. Serve immediately with your choice of gravy (a creamy white sauce is delicious!), rice, potatoes, or simply ketchup for the kids.

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

2g

Fat

51g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Grilled Ground Meat Puffs?

Grilled Ground Meat Puffs leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Grilled Ground Meat Puffs?

Grilled Ground Meat Puffs tem aproximadamente 445.6 calorias por porção, com cerca de 61 g de proteína, 0 g de carboidratos e 53 g de gordura.

De quais ingredientes preciso para Grilled Ground Meat Puffs?

Os principais ingredientes de Grilled Ground Meat Puffs são Eggs, Ground Beef, Baking Powder, Salt, Lemon Juice, White Pepper. Veja a lista completa com as medidas acima.

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