Grilled Ground Meat Puffs Recette

These savory Grilled Ground Meat Puffs are a quick and easy weeknight meal the whole family will love! No flour needed, and you can use any ground meat – even ham! These fluffy puffs are cooked to perfection on the grill or griddle and are delicious served with a creamy white sauce, rice, and potatoes, or simply with ketchup for the kids. Get ready for a flavor explosion in just 35 minutes!

Préparation 15 min

Cuisson 35 min

Calories 445.6 kcal

Protéines 61g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Grilled Ground Meat Puffs

4 large eggs
Ground Beef
Baking Powder
Salt
Lemon Juice
White Pepper
Cilantro
Green Onions
2 tablespoons cooking oil

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Grilled Ground Meat Puffs? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Grilled Ground Meat Puffs

In a large mixing bowl, beat 2 large egg yolks until light and fluffy.
Add all remaining ingredients (except oil) to the bowl and gently mix until just combined. Do not overmix.
In a separate clean bowl, beat 2 large egg whites with an electric mixer until stiff peaks form.
Gently fold the whipped egg whites into the meat mixture until just combined.
Heat 1 tablespoon of oil in a large grill pan or griddle over medium-high heat.
Drop the meat mixture by heaping tablespoons onto the hot surface, leaving space between each puff.
Cook for 3-4 minutes per side, or until golden brown and puffed up. Add more oil to the pan as needed.
Keep cooked puffs warm while cooking the remaining mixture.
Serve immediately with your choice of gravy (a creamy white sauce is delicious!), rice, potatoes, or simply ketchup for the kids.

Nutrition Information (Approximate per serving)

Sodium

35 g

Sugar

Fat

51g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes The Americas American Southern Gluten Free Summer Recipes Game Day Recipes Grilling & Bbq 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Grilled Ground Meat Puffs ?

Grilled Ground Meat Puffs prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Grilled Ground Meat Puffs ?

Grilled Ground Meat Puffs contient environ 445.6 calories par portion, avec environ 61 g de protéines, 0 g de glucides et 53 g de lipides.

De quels ingrédients ai-je besoin pour Grilled Ground Meat Puffs ?

Les principaux ingrédients de Grilled Ground Meat Puffs sont Eggs, Ground Beef, Baking Powder, Salt, Lemon Juice, White Pepper. Consultez la liste complète avec les quantités ci-dessus.