Guava Whip Receita

Unlock the vibrant flavor of guavas with this easy-to-make, light dessert! Guavas are nutritional powerhouses, boasting the highest Vitamin C content of any fruit – and it's heat-stable, so you get all the goodness. Perfect for a summer afternoon or a cozy fall treat, this Guava Whip recipe is a delightful way to enjoy this often-underutilized fruit. Prepare to be amazed by its simple elegance and incredible taste!

Preparo 15 min

Cozimento 35 min

Calorias 262.9 kcal

Proteína 11g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Guava Whip

1 lb ripe guavas, peeled and roughly chopped
Sugar
Gelatin Powder
Hot Water
Prepared Custard
Fresh Cream

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Como fazer Guava Whip

Combine chopped guavas, sugar, water, lime juice, and cinnamon (if using) in a medium saucepan.
Bring the mixture to a simmer over medium heat, stirring occasionally.
Reduce heat to low and cook for 20-25 minutes, or until the guavas are very soft and have broken down.
Remove from heat and let the mixture cool slightly.
Press the guava mixture through a fine-mesh sieve to remove any seeds or fibers. (Alternatively, use an immersion blender for a smoother consistency.)
Let the guava puree cool completely.
In a separate bowl, whip the heavy cream to stiff peaks. Gently fold the whipped cream into the cooled guava puree.
Chill the guava whip in the refrigerator for at least 30 minutes to allow the flavors to meld and the whip to firm up.
Serve chilled. Garnish with a lime wedge and a sprinkle of cinnamon (optional) if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

112g

Fat

36g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Salmon Recipes The Americas American Southern Caribbean Healthy Vegetarian Gluten Free Summer Recipes Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Gelatin Desserts Fruit Easy Kid Friendly Puddings And Mousses Dietary

Perguntas frequentes

Quanto tempo leva para fazer Guava Whip?

Guava Whip leva cerca de 50 minutos do início ao fim — aproximadamente 15 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Guava Whip?

Guava Whip tem aproximadamente 262.9 calorias por porção, com cerca de 11 g de proteína, 12 g de carboidratos e 18 g de gordura.

De quais ingredientes preciso para Guava Whip?

Os principais ingredientes de Guava Whip são Guavas, Sugar, Gelatin Powder, Hot Water, Prepared Custard, Fresh Cream. Veja a lista completa com as medidas acima.