Guava Whip Rezept

Unlock the vibrant flavor of guavas with this easy-to-make, light dessert! Guavas are nutritional powerhouses, boasting the highest Vitamin C content of any fruit – and it's heat-stable, so you get all the goodness. Perfect for a summer afternoon or a cozy fall treat, this Guava Whip recipe is a delightful way to enjoy this often-underutilized fruit. Prepare to be amazed by its simple elegance and incredible taste!

Vorbereitung 15 Min.
Kochzeit 35 Min.
Kalorien 262.9 kcal
Eiweiß 11g
Bewertung Sei der Erste
Guava Whip 35

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Zutaten für Guava Whip

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Zubereitung von Guava Whip

  1. Combine chopped guavas, sugar, water, lime juice, and cinnamon (if using) in a medium saucepan.
  2. Bring the mixture to a simmer over medium heat, stirring occasionally.
  3. Reduce heat to low and cook for 20-25 minutes, or until the guavas are very soft and have broken down.
  4. Remove from heat and let the mixture cool slightly.
  5. Press the guava mixture through a fine-mesh sieve to remove any seeds or fibers. (Alternatively, use an immersion blender for a smoother consistency.)
  6. Let the guava puree cool completely.
  7. In a separate bowl, whip the heavy cream to stiff peaks. Gently fold the whipped cream into the cooled guava puree.
  8. Chill the guava whip in the refrigerator for at least 30 minutes to allow the flavors to meld and the whip to firm up.
  9. Serve chilled. Garnish with a lime wedge and a sprinkle of cinnamon (optional) if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

112g

Fat

36g

Carbs

12g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Guava Whip?

Guava Whip dauert insgesamt etwa 50 Minuten – ungefähr 15 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Guava Whip?

Guava Whip hat etwa 262.9 Kalorien pro Portion, mit ungefähr 11 g Eiweiß, 12 g Kohlenhydraten und 18 g Fett.

Welche Zutaten brauche ich für Guava Whip?

Die wichtigsten Zutaten für Guava Whip sind Guavas, Sugar, Gelatin Powder, Hot Water, Prepared Custard, Fresh Cream. Die vollständige Liste mit Mengenangaben findest du oben.

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