Guava Whip Recette

Unlock the vibrant flavor of guavas with this easy-to-make, light dessert! Guavas are nutritional powerhouses, boasting the highest Vitamin C content of any fruit – and it's heat-stable, so you get all the goodness. Perfect for a summer afternoon or a cozy fall treat, this Guava Whip recipe is a delightful way to enjoy this often-underutilized fruit. Prepare to be amazed by its simple elegance and incredible taste!

Préparation 15 min

Cuisson 35 min

Calories 262.9 kcal

Protéines 11g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Guava Whip

1 lb ripe guavas, peeled and roughly chopped
Sugar
Gelatin Powder
Hot Water
Prepared Custard
Fresh Cream

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Comment préparer Guava Whip

Combine chopped guavas, sugar, water, lime juice, and cinnamon (if using) in a medium saucepan.
Bring the mixture to a simmer over medium heat, stirring occasionally.
Reduce heat to low and cook for 20-25 minutes, or until the guavas are very soft and have broken down.
Remove from heat and let the mixture cool slightly.
Press the guava mixture through a fine-mesh sieve to remove any seeds or fibers. (Alternatively, use an immersion blender for a smoother consistency.)
Let the guava puree cool completely.
In a separate bowl, whip the heavy cream to stiff peaks. Gently fold the whipped cream into the cooled guava puree.
Chill the guava whip in the refrigerator for at least 30 minutes to allow the flavors to meld and the whip to firm up.
Serve chilled. Garnish with a lime wedge and a sprinkle of cinnamon (optional) if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

112g

Fat

36g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Salmon Recipes The Americas American Southern Caribbean Healthy Vegetarian Gluten Free Summer Recipes Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Gelatin Desserts Fruit Easy Kid Friendly Puddings And Mousses Dietary

Questions fréquentes

Combien de temps faut-il pour préparer Guava Whip ?

Guava Whip prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Guava Whip ?

Guava Whip contient environ 262.9 calories par portion, avec environ 11 g de protéines, 12 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Guava Whip ?

Les principaux ingrédients de Guava Whip sont Guavas, Sugar, Gelatin Powder, Hot Water, Prepared Custard, Fresh Cream. Consultez la liste complète avec les quantités ci-dessus.