Ingredientes para Healthy Fudgy Brownies
- Semi Sweet Chocolate Chips
- 1/2 cup unsalted butter
- Quick Oats
- Toasted Wheat Germ
- Non Fat Powdered Milk
- 1 teaspoon baking powder
- Nuts
- 2 large egg whites
- Raw Sugar
- 1 teaspoon vanilla extract
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Como fazer Healthy Fudgy Brownies
- Melt 1 cup of chocolate chips and 1/2 cup of unsalted butter in a microwave-safe bowl in 30-second intervals, stirring until completely smooth and melted.
- Set aside to cool slightly.
- In a medium bowl, whisk together 1 1/2 cups all-purpose flour, 1/2 cup rolled oats, 1/2 cup wheat germ, 1/2 cup unsweetened cocoa powder, 1 teaspoon baking powder, 1/2 teaspoon baking soda, and 1/4 teaspoon salt.
- In a large bowl, beat 2 large egg whites with 1 cup granulated sugar and 1 teaspoon vanilla extract until stiff peaks form.
- Gently fold in the melted chocolate mixture into the egg white mixture.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
- Grease and flour an 8x8 inch baking pan.
- Pour batter into the prepared pan and spread evenly.
- Bake in a preheated oven at 350°F (175°C) for 25-30 minutes, or until a toothpick inserted into the center comes out with moist crumbs.
- Let cool completely in the pan before cutting into squares. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
60g
Fat
16g
Carbs
7g
