Hearty Gluten Free Vegetable Tomato Soup Receita

This vibrant and flavorful gluten-free vegetable tomato soup is a game-changer! My 13-year-old, who previously avoided veggies like the plague, devoured this soup and asked for seconds! Packed with green beans, celery, peas, carrots, tomatoes, and potatoes, it's a delicious and healthy way to sneak in your daily dose of vegetables. Perfect for picky eaters and busy families, this recipe is easy to make and guaranteed to be a family favorite. Discover more kid-friendly gluten-free recipes at www.Jensglutenfreeblog.com

Preparo 20 min
Cozimento 105 min
Calorias 210.6 kcal
Proteína 13g
Avaliação Seja o primeiro
Hearty Gluten Free Vegetable Tomato Soup 40

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Hearty Gluten Free Vegetable Tomato Soup

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Como fazer Hearty Gluten Free Vegetable Tomato Soup

  1. Dice 1 cup green beans, 1 cup celery, 1 cup carrots, 1 (28 ounce) can diced tomatoes, 1 medium potato (about 1 cup diced), and 1/2 cup frozen peas.
  2. In a large stockpot, combine the diced vegetables with 6 cups of vegetable broth (or water) and season with 1 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon dried oregano, and 1/4 teaspoon garlic powder.
  3. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 1 hour and 15 minutes, or until the vegetables are tender.
  4. Carefully use an immersion blender to puree the soup until smooth (or transfer in batches to a regular blender).
  5. Taste and adjust seasonings as needed. Serve warm and enjoy!

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

55g

Fat

0g

Carbs

15g

Perguntas frequentes

Quanto tempo leva para fazer Hearty Gluten Free Vegetable Tomato Soup?

Hearty Gluten Free Vegetable Tomato Soup leva cerca de 125 minutos do início ao fim — aproximadamente 20 minutos de preparo e 105 minutos de cozimento.

Quantas calorias tem Hearty Gluten Free Vegetable Tomato Soup?

Hearty Gluten Free Vegetable Tomato Soup tem aproximadamente 210.6 calorias por porção, com cerca de 13 g de proteína, 15 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Hearty Gluten Free Vegetable Tomato Soup?

Os principais ingredientes de Hearty Gluten Free Vegetable Tomato Soup são Onions, Potatoes, Celery, Carrot, Tomatoes In Puree, Tomato Paste. Veja a lista completa com as medidas acima.

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